E-Factor Diet Review - Can John Rowley's Diet Program Help You Lose Stubborn Weight?

E-Factor Diet, the new diet and weight loss program from John Rowley which has the entire internet buzzing has caused TrustworthyFitness.com's Josh Houghton to perform a detailed and in-depth E-Factor Diet review.

COLUMBUS, GA, May 12, 2015 /24-7PressRelease/ -- The E-Factor Diet is literally the most popular and talked about diet on the internet this week When it comes to diet and weight loss products there is no shortage of them, but not all of them are created equal.

The majority of the programs out there aren't worth your time and effort. Trust me, in my 12 years of reviewing online fitness and weight loss products I've seen them all, the good and the bad. Luckily there is a number of authors and professionals who strive to produce quality material and John Rowley, the author of E-Factor Diet is one of them.

My name is Josh Houghton and I work for TrustworthyFitness.com, one of the leading fitness product review websites. I got my hands on John Rowley's E-Factor Diet and recently performed an in-depth E-Factor Diet review which can be found on the website listed at the bottom of this article. In this write up it's my goal to provide you an overview of John's latest release so you have the information to decide if it's a fit for you.

First off, The E-Factor Diet isn't your typical weight loss and diet program. Instead of focuses on the amount of calories you eat per day and how much you workout E-Factor Diet is based on understanding the effect different foods including healthy ones have on your body and the proper times to eat food. Most people don't realize that the time you eat a meal plays a huge role in how your body either burns fat or stores fat.

Click Here To Visit The Official E-Factor Diet Website

Eating the right foods at the wrong time can have a horrible effect on the body. You could actually end up gaining weight even though you're doing everything right. In addition, most foods including common healthy ones can trigger a histamine like response in your body. Similar to the effects of being stung by a bee. Your body can become bloated and swell up. You can also experience lack of energy, weight gain and many more problems.

John Rowley, author of Old School New Body spent the last few years researching why the majority of people couldn't get rid of stubborn fat or could never succeed even though they were doing everything by the book. He discovered that in all of these cases the people were breaking the 4 factors of weight loss which are critical to your weight loss success. He also noticed that in all of these cases the body was having a histamine like response to foods they were eating.

All of this became the foundation of The E-Factor Diet. If John Rowley could create a weight loss and diet program that could counter these effects then the body should natural begin to lose weight, burn stubborn fat and release trapped energy for the body to use. I've reviewed a lot of products, but I must admit this is the first one I've run across which was designed to fit within your current lifestyle and is pretty simple. You also don't see the topic of food timing discussed much in mainstream news.

One of the biggest problems with most conventional diets is that the weight loss program/diet is complicated and requires some massive lifestyle changes. John and myself believe that the best approach for a diet and weight loss program is one that is easy to implement and doesn't require a massive lifestyle change. A diet should be easy, simple to understand and easy to maintain. The E-Factor Diet fits all of these criteria in my opinion.

While performing my E-Factor Diet review I took a look at the different material provided when purchasing the program. Unlike a lot of other online diet programs Efactor Diet doesn't come with any videos, but due to how simple and easy it is to use videos aren't needed.

When purchasing the program you get a grocery guide so you know exactly what to eat, avoid and pick up from the store, the meal planning blueprint which keeps everything in order. The core of the diet is the actual E-Factor Diet manual. This will provide you everything you need to know.

In addition, John Rowley provides you a number of bonuses that you'll get for free such as a fast food guide which is amazing. The fast food guide allows you to know what you can and can't eat from different fast food places.

This is great because we've all had those moments when we're traveling or away from home and don't have access to our diet foods. Well John Rowley made sure you could pick something up while your away and still stay on your diet and burn fat. You also get a guide for creating E-Factor Diet approved smoothies which are delicious.

Click Here To Visit The Official E-Factor Diet Website

A guide on how to increase your energy levels which plays a bigger role in weight loss than you suspect. The more energy you have the more fat you burn and the more active you are the more fat you burn. A lot of people tend to forget about this component of weight loss, but John included it. Another critical piece of the puzzle when it comes to reaching your fitness and weight loss goals is motivation and support. It's a proven fact that individuals who have some type of support network do about 65% better than individuals who don't have a support group.

Efactor Diet comes with a support network so you can ask questions, get help, get tips, advice and much more. You won't be alone when going through this program which will help you to reach your goals. You'll also get access to a audio seminar with one of the top specialist in the field of joint pain. Yes, joint pains are a serious problem for individuals who have suffered with weight issues. Sometimes people can even experience joint pains as they lose weight because the body has to adjust to the new weight and recalibrate. Luckily you'll know how to avoid these problems because John and the specialist cover everything you need to know.

One of the biggest ways to tell if a diet or weight loss program is a scam is if they don't offer a money back guarantee. E-Factor Diet comes with a 60 day all your money back guarantee. So you can try the E-Factor Diet program risk free for 60 days to make sure it's a good fit for you. If you take action and follow through with the course material within those 60 days you should start to see some really great results. A slimmer, leaner, more energetic version of yourself!

I review a lot of programs over at Trustworthyfitness.com and most of them are average at best, but John Rowley did something really interesting and unique with E-Factor Diet by not only creating a simple diet program which anyone can do, but educating people about the way food affects the body. I honestly feel if more people were taught this information from the beginning weight loss and getting in shape wouldn't be so hard.

I highly recommend you check out the official E-Factor Diet website to get more information. John and his team have put together a really entertaining, fun and information packed video together I recommend you check out. It's worth it just for the story behind the program.

To purchase the E-Factor Diet or visit the official website please click the following link: http://trustworthyfitness.com/go/e-factor-diet/

To read the full and detailed E-Factor Diet Review please click the following link: http://trustworthyfitness.com/e-factor-diet-review/



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