CBF Morning Run: Getting oily at the Arnold, toasting a brewery's expansion, touring the Buggyworks, painting the Arena District black, traipsing through Yellowstone, soaring with Lucy in the Sky and not digging a hyped ice cream stout

The men and women who compete in body building are beasts. They are humongous. I cannot stress enough how large they are. They have muscles upon muscles. They have muscles that do not seem plausible. Their toes have muscles. Their eyelids have muscles. Their eight packs have six packs.