Oklahoma City, Dec 11, 2018 (Issuewire.com) - Ruth Joyce Colbert Barnes Inspiration for Living Healthy and Well Through the Mind Body Spirit Connection is a guide for readers to leave their indulgent practices and negative outlook behind and start living a healthy lifestyle.
To achieve it, one must first understand the connection between the mind, body, and spirit which will help one see and experience spirituality at work. This connection is the key to living a harmonious, healthier, and fulfilled life.
The book is filled with advice on how to manage and maintain a healthy outlook in life. Barnes has the knowledge and the expertise to provide the readers with answers on how to achieve great physical, mental, emotional, and spiritual health. Her approach will surely inspire readers to adhere to a more positive way of living.
Inspiration for Living Healthy and Well Through the Mind Body Spirit Connection
Ruth Joyce Colbert Barnes
Paperback | $22.99
Kindle | $3.99
This book is available at www.amazon.com
About the Author
Dr. Ruth Joyce Colbert Barnes is the CEO of R.J. Colbert Enterprises Inc., and the Colbert Institute Health and Wellness Center. She is also a registered nurse and a certified Therapeutic Lifestyle Practitioner. Barnes has over 25 years of executive management experience in healthcare, hospital administration, and government. She is also the author of the book Love and Laughter: Lead to Lasting Happiness.
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