An Evidence-Based Journal for Young Adults Prioritising Mental Health

By: Issuewire
Love The Wellbeing Journal Cover

Love: The Wellbeing Journal empowers young adults to actively build their coping skills, resilience and confidence to live fulfilling, productive and purpose-led lives.

Sydney, Jul 20, 2020 (Issuewire.com) - Love: The Wellbeing Journal Media Kit

kim@populis.com.au

We face unpredictable times, where societal norms are changing faster than ever. Family breakdowns, job insecurity, reverse globalisation, economic uncertainty, diversification, gender equality, health crisis, and political and racial division, are all causing confusion and unrest. 'What tribe do you belong to?', 'what do you stand for?' and 'who are you?' are no longer easy questions to answer. Never before has there been such a craving for personal meaning and the need to relieve stress and anxiety.

Love: The Wellbeing Journal is an evidence-based book that builds your character through actions that will have you flourish in all aspects of your life. The self-regulation rituals, actionable insights and self-reflective exercises within each chapter of Love promote focus and discipline that is a must for success and protects you against anxiety, panic attacks and depression. 

Adorned by 10 powerful and diverse superheroes brought to life with original artwork, Love will inspire you to awaken the power in you to live an authentic life of clarity and purpose. This book is so beautiful that you will not just use it as your life coach, but you will want to frame each page and display it everywhere you go. This book is a must for every household to cope with their own personal challenges.

 

ABOUT THE AUTHORS

Roh and Kim Singh's self-leadership programs elevate tens of thousands of lives at universities, corporations and schools throughout Australia and New Zealand. Released in 2018, Roh and Kim Singh's first publication Rise Warrior Rise: Awaken Your Soul has become THE book on self-leadership and wellbeing. The former global executives wrote Love after countless requests from parents, teachers and young professionals to elevate the lives of young adults with their evidence-based teachings. With rising anxiety and suicide levels at an all-time high, never before has there been such a need to grow inner self-love and instil ethical frameworks. Written in the scope of the Australian Student Wellbeing Framework, Love acts as a vehicle to drive emotional, mental, physical, social and spiritual growth that all of us in this modern age are craving but find it difficult to satisfy.

Love with Kim and RohCourageStrength

Media Contact

Populis Press


kim@populis.com.au

+61 488022878

http://www.populis.com.au

Source :Populis Pty Ltd

This article was originally published by IssueWire. Read the original article here.

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