Stress is inevitable, but it doesn’t mean that people should just live with it. On a mission to help people handle and cope with stress better, Wendy Garvin Mayo takes on the opportunity as the latest powerhouse speaker for Shawn Fair’s Leadership Experience Tour. Wendy has been developing strategies to equip people with techniques that would allow them to both face stress head-on without compromising their physical, mental, and emotional wellbeing.
Wendy Garvin Mayo is a nurse practitioner and stress solution strategist. Having dedicated over two decades of her life to the healthcare industry, Wendy has acquired experiences in various sectors, including clinical, leadership, research, academia, and pharmaceuticals.
Furthermore, Wendy is the CEO of The Stress Blueprint, a company that empowers organizations and individuals to optimize their health and wellness through effective stress management techniques, such as coaching, workshops, and various programs for development. She is also the creator of the industry-recognized Nurse Wellness Mentorship program and is the host of the Nurse Wellness Podcast.
Together with her team, Wendy has helped people reduce their stress levels by 57% all the way up to 100% through enhancing their occupational wellness, increasing self-care practice, and regaining control over their thoughts and life. Wendy prides her team at The Stress Blueprint to have positively contributed in their clients’ lives, many of whom have shared that they have discontinued using antidepressants and decreased their visits to therapists.
Like many of her clients, Wendy also experienced being under severe stress due to the pandemic. “Stress is one of the reasons that is contributing to the nursing shortage crisis,” the speaker shared. Wendy witnessed how many of her colleagues were battling against the stress brought by the global health crisis, not only on their professional careers but on their personal lives.
“Stress management is a necessity and can be managed with the right support, accountability, and blueprint. Stress is not only detrimental to our mental and physical health but also suppresses our brilliance, preventing us from operating at our optimal level. This disrupts the impact we can have on the world,” Wendy shared.
Thankfully, she was able to handle it well and aligned it with her purpose. Through her journey, Wendy also strengthened her passion for serving others by equipping them with proven methods that have helped professionals in the healthcare industry overcome stress and achieve a balanced quality of life.
Ready to share her knowledge and expertise on stress management with a broader audience, Wendy fiercely takes the spotlight to join Shawn Fair on his Leadership Experience Tour.
As a member of the Forbes Coaching Council, Shawn Fair is one of the most sought-after consultants in the field, coveted by major corporations across the United States, Canada, and Europe. Shawn has not only helped companies address various blind spots in their systems through his innovative solutions but has also trained over 300,000 leaders in the country and abroad.
Shawn has delivered world-class, award-winning presentations that helped companies build a more dynamic environment for their team. The renowned consultant has also shared his extensive knowledge and innovative approach to global audiences through various platforms. Aiming to create more impact, Shawn organized his Leadership Experience Tour program, built to empower audiences worldwide by bringing in and highlighting the plight of many inspiring and dynamic speakers.
With her efficient and holistic method of stress management, Wendy is indeed a worthy addition to Shawn Fair’s Leadership Experience Tour.
Learn more about Wendy Garvin Mayo, APRN and The Stress Blueprint on their website.