A Harvard nutritionist shares the No. 1 food she eats every morning to help her brain 'stay sharp' and 'age well'
April 09, 2022 at 10:30 AM EDT
Adding blueberries to your daily diet can help your brain age well, says Harvard brain expert and nutritional psychiatrist Dr. Uma Naidoo. Here's why she calls it her favorite food for staying sharp and focused.
