Latest News about Health Tips and Wellness Advice
Recent news which mentions Health Tips and Wellness Advice
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Harvard happiness expert: The No. 1 thing to avoid to achieve a 'real sense of satisfaction'
December 17, 2023
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7 simple changes that can help you thrive as a night owl with a 9-to-5 job, from a Harvard sleep expert
December 15, 2023
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Oprah says she's 'never been to therapy': Not everyone needs it, but we could all benefit, one expert says
December 13, 2023
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I deleted Instagram 6 months ago and I'm genuinely happier—here's why I'm never going back
December 13, 2023
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This popular supplement is 'very effective' at reducing stress, anxiety—but you shouldn't use it all the time, doctor says
December 12, 2023
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This is a tried-and-true way to break a bad habit, says wellbeing coach—so we’re putting it to the test in 2024
December 11, 2023
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Harvard happiness expert's 'strict' social media and news consumption policy that he recommends for everyone
December 07, 2023
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Gen Z wants to prioritize staying healthy in 2024, new Instagram survey says—here's what else they care about
December 04, 2023
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Harvard doctor: 3 unexpected health and wellness benefits of pickleball
December 03, 2023
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I spent 20 years studying how 100-year-olds eat—and the world's No. 1 healthiest breakfast costs less than $5
December 02, 2023
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Parenting tips from a dad who’s fostered 36 kids — by himself
December 01, 2023
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Multivitamins aren't a 'cheat pill' and not everyone needs to take them, doctor says—focus on this instead
November 30, 2023
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67-year-old who left the U.S. for Mexico: I'm happily retired—but I regret not doing these 3 things in my 20s
November 30, 2023
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95-year-old 'Ambassador to Loneliness': If the job that'll make you happy doesn't exist, create it
November 29, 2023
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2 essentials this doctor stocks up on every cold and flu season: 'I try to avoid taking OTC medications if I can'
November 28, 2023
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3 Pickleball players over the age of 70 on why they gravitated to the sport: 'It's more than just a game'
November 26, 2023
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I talked to 263 of the world’s longest-living people—they follow these 9 'non-negotiables' for a long, happy life
November 24, 2023
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Rosalynn Carter saw a need for mental health reform decades before the loneliness epidemic
November 20, 2023
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How to cut back on alcohol in a way that works, from a bartender of 22 years who no longer drinks
November 19, 2023
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The No. 1 regret of the dying: I see it 'all the time,' says psychologist—here's what he does to stop it now
November 17, 2023
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Stop worrying about what people think of you, psychologist says: 'Make sure you're living your life on your terms'—here's how
November 16, 2023
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Quiz: Are you eating the best brain foods? See if your diet is better than most people
November 14, 2023
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Sweden is home to some of the world’s happiest people—our 164-year-old parenting secret to raising resilient kids, says mom
November 12, 2023
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Peoplehood is a 'workout for your relationships'—I tried it to make new friends: Here's how it went
November 11, 2023
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I drank Diet Coke daily for 25 years—then stopped: A Harvard nutritionist says I did my brain 'a favor'
November 08, 2023
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Vitamin C and D supplements aren't a magical remedy, doctor says: Use these 5 tried-and-true immuno-boosters
November 07, 2023
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Running a marathon? There are 3 keys to making it to the finish line, says Nike running coach: 'Rely on trust in yourself'
November 04, 2023
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