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Excelsior Sleep, a leading provider of personalized sleep solutions, today announced the launch of its comprehensive sleep coaching program. This initiative comes in response to the growing recognition of sleep's crucial role in overall health and well-being.

The new program offers clients personalized strategies to improve sleep quality and duration, addressing the sleep deprivation epidemic affecting millions worldwide. Excelsior Sleep's approach aligns with the increasing consumer demand for holistic and natural wellness solutions.

"Our sleep coaching program represents a significant step forward in addressing the sleep crisis," said Tim Cram, CEO of Excelsior Sleep. "We're not just offering generic sleep hygiene tips. Our coaches work closely with clients to develop tailored strategies that consider their unique lifestyles and challenges."

The efficacy of sleep coaching has been demonstrated in recent research. A study published in the Journal of Sleep Research involving 564 participants found that those who completed a 12-week sleep coaching program showed significant improvements in sleep duration, quality, and reduced reliance on sleep aids.

Excelsior Sleep's program launch comes at a time when the COVID-19 pandemic has heightened awareness of mental health issues, with sleep playing a crucial role in emotional well-being. The company's holistic approach addresses both the physical and mental aspects of sleep, providing clients with tools to manage stress and anxiety.

For more information about Excelsior Sleep and its new sleep coaching program, visit excelsiorsleep.com.

About Excelsior Sleep

Excelsior Sleep offers personalized programs that address the unique needs of each client, providing a customized path to achieving restful and restorative sleep.

Media Contact
Company Name: Excelsior Sleep
Contact Person: Tim Cram
Address:PO Box 5107
City: Pagosa Springs
State: CO
Country: United States
Website: https://www.excelsiorsleep.com/