A psychologist shares the 5 exercises she does to 'stop overthinking everything'
March 01, 2024 at 10:06 AM EST
Clinical psychologist Dr. Jennifer L. Taitz reveals her top strategies to stop the toxic downward spiral of overthinking.
A psychologist shares the 5 exercises she does to 'stop overthinking everything'March 01, 2024 at 10:06 AM EST
Clinical psychologist Dr. Jennifer L. Taitz reveals her top strategies to stop the toxic downward spiral of overthinking.
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