Venting won't help, new study shows—this is the No. 1 way to manage your anger
March 23, 2024 at 12:00 PM EDT
Researchers studied how effective activities like venting, running, meditation and yoga are at calming a person down.
Venting won't help, new study shows—this is the No. 1 way to manage your angerMarch 23, 2024 at 12:00 PM EDT
Researchers studied how effective activities like venting, running, meditation and yoga are at calming a person down.
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