Ownership Submission
FORM 4
Check this box if no longer subject to Section 16. Form 4 or Form 5 obligations may continue. See Instruction 1(b).
UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549

STATEMENT OF CHANGES IN BENEFICIAL OWNERSHIP OF SECURITIES

Filed pursuant to Section 16(a) of the Securities Exchange Act of 1934, Section 17(a) of the Public Utility Holding Company Act of 1935 or Section 30(h) of the Investment Company Act of 1940
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(Print or Type Responses)
1. Name and Address of Reporting Person *
Van Heel John W
  2. Issuer Name and Ticker or Trading Symbol
MONRO MUFFLER BRAKE INC [MNRO]
5. Relationship of Reporting Person(s) to Issuer
(Check all applicable)
__X__ Director _____ 10% Owner
__X__ Officer (give title below) _____ Other (specify below)
Chief Executive Officer
(Last)
(First)
(Middle)
200 HOLLEDER PARKWAY
3. Date of Earliest Transaction (Month/Day/Year)
11/14/2016
(Street)

ROCHESTER, NY 14615
4. If Amendment, Date Original Filed(Month/Day/Year)
6. Individual or Joint/Group Filing(Check Applicable Line)
_X_ Form filed by One Reporting Person
___ Form filed by More than One Reporting Person
(City)
(State)
(Zip)
Table I - Non-Derivative Securities Acquired, Disposed of, or Beneficially Owned
1.Title of Security
(Instr. 3)
2. Transaction Date (Month/Day/Year) 2A. Deemed Execution Date, if any (Month/Day/Year) 3. Transaction Code
(Instr. 8)
4. Securities Acquired (A) or Disposed of (D)
(Instr. 3, 4 and 5)
5. Amount of Securities Beneficially Owned Following Reported Transaction(s)
(Instr. 3 and 4)
6. Ownership Form: Direct (D) or Indirect (I)
(Instr. 4)
7. Nature of Indirect Beneficial Ownership
(Instr. 4)
Code V Amount (A) or (D) Price
HOLDINGS               130,101 D  
Common Stock 11/14/2016   F   114,865 (1) D $ 57.75 15,236 D  
Common Stock 11/14/2016   M   11,250 A $ 15.39 26,486 D  
Common Stock 11/14/2016   M   12,000 A $ 18.05 38,486 D  
Common Stock 11/14/2016   M   10,000 A $ 39.03 48,486 D  
Common Stock 11/14/2016   M   174,000 A $ 33.64 222,486 D  
Common Stock 11/14/2016   F   46,369 (2) D $ 57.75 176,117 D  
Common Stock 11/15/2016   F   71,599 (1) D $ 59.2 104,518 D  
Common Stock 11/15/2016   M   126,000 A $ 33.64 230,518 D  
Common Stock 11/15/2016   F   28,055 (2) D $ 59.2 202,463 (3) D  

Reminder: Report on a separate line for each class of securities beneficially owned directly or indirectly.
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Table II - Derivative Securities Acquired, Disposed of, or Beneficially Owned
(e.g., puts, calls, warrants, options, convertible securities)
1. Title of Derivative Security
(Instr. 3)
2. Conversion or Exercise Price of Derivative Security 3. Transaction Date (Month/Day/Year) 3A. Deemed Execution Date, if any (Month/Day/Year) 4. Transaction Code
(Instr. 8)
5. Number of Derivative Securities Acquired (A) or Disposed of (D)
(Instr. 3, 4, and 5)
6. Date Exercisable and Expiration Date
(Month/Day/Year)
7. Title and Amount of Underlying Securities
(Instr. 3 and 4)
8. Price of Derivative Security
(Instr. 5)
9. Number of Derivative Securities Beneficially Owned Following Reported Transaction(s)
(Instr. 4)
10. Ownership Form of Derivative Security: Direct (D) or Indirect (I)
(Instr. 4)
11. Nature of Indirect Beneficial Ownership
(Instr. 4)
Code V (A) (D) Date Exercisable Expiration Date Title Amount or Number of Shares
Options (Right to buy) $ 15.39 11/14/2016   M     2,812 05/17/2008 05/16/2017 Common Stock 2,812 $ 0 8,438 D  
Options (Right to buy) $ 15.39 11/14/2016   M     2,813 05/17/2009 05/16/2017 Common Stock 2,813 $ 0 5,625 D  
Options (Right to buy) $ 15.39 11/14/2016   M     2,812 05/17/2010 05/16/2017 Common Stock 2,812 $ 0 2,813 D  
Options (Right to buy) $ 15.39 11/14/2016   M     2,813 05/17/2011 05/16/2017 Common Stock 2,813 $ 0 0 D  
Options (Right to buy) $ 18.05 11/14/2016   M     3,000 05/20/2010 05/19/2019 Common Stock 3,000 $ 0 9,000 D  
Options (Right to buy) $ 18.05 11/14/2016   M     3,000 05/20/2011 05/19/2019 Common Stock 3,000 $ 0 6,000 D  
Options (Right to buy) $ 18.05 11/14/2016   M     3,000 05/20/2012 05/19/2019 Common Stock 3,000 $ 0 3,000 D  
Options (Right to buy) $ 18.05 11/14/2016   M     3,000 05/20/2013 05/19/2019 Common Stock 3,000 $ 0 0 D  
Options (Right to buy) $ 39.03 11/14/2016   M     2,500 05/15/2013 05/14/2018 Common Stock 2,500 $ 0 7,500 D  
Options (Right to buy) $ 39.03 11/14/2016   M     2,500 05/15/2014 05/14/2018 Common Stock 2,500 $ 0 5,000 D  
Options (Right to buy) $ 39.03 11/14/2016   M     2,500 05/15/2015 05/14/2018 Common Stock 2,500 $ 0 2,500 D  
Options (Right to buy) $ 39.03 11/14/2016   M     2,500 05/15/2016 05/14/2018 Common Stock 2,500 $ 0 0 D  
Options (Right to buy) $ 33.64 11/14/2016   M     43,500 10/01/2013 09/30/2018 Common Stock 43,500 $ 0 256,500 D  
Options (Right to buy) $ 33.64 11/14/2016   M     43,500 10/01/2014 09/30/2018 Common Stock 43,500 $ 0 213,000 D  
Options (Right to buy) $ 33.64 11/14/2016   M     43,500 10/01/2015 09/30/2018 Common Stock 43,500 $ 0 169,500 D  
Options (Right to buy) $ 33.64 11/14/2016   M     43,500 10/01/2016 09/30/2018 Common Stock 43,500 $ 0 126,000 D  
Options (Right to buy) $ 33.64 11/15/2016   M     31,500 10/01/2013 09/30/2018 Common Stock 43,500 $ 0 94,500 D  
Options (Right to buy) $ 33.64 11/15/2016   M     31,500 10/01/2014 09/30/2018 Common Stock 43,500 $ 0 63,000 D  
Options (Right to buy) $ 33.64 11/15/2016   M     31,500 10/01/2015 09/30/2018 Common Stock 43,500 $ 0 31,500 D  
Options (Right to buy) $ 33.64 11/15/2016   M     31,500 10/01/2016 09/30/2018 Common Stock 43,500 $ 0 0 D  

Reporting Owners

Reporting Owner Name / Address Relationships
 Director  10% Owner  Officer  Other
Van Heel John W
200 HOLLEDER PARKWAY
ROCHESTER, NY 14615
  X     Chief Executive Officer  

Signatures

 /s/ John W. Van Heel   11/16/2016
**Signature of Reporting Person Date

Explanation of Responses:

* If the form is filed by more than one reporting person, see Instruction 4(b)(v).
** Intentional misstatements or omissions of facts constitute Federal Criminal Violations. See 18 U.S.C. 1001 and 15 U.S.C. 78ff(a).
(1) As permitted pursuant to the terms of the 1998 Employee Incentive Stock Option Plan and the 2007 Stock Option Plan, the reporting person utilized his ownership of existing shares in order to exercise options to purchase 333,250 non-qualified stock options, which option exercises are being reported on Tables I and II. The shares were valued at the closing price, respectively, for the Issuer's stock on November 14, 2016 and November 15, 2016, the dates on which the reporting person exercised the options.
(2) As permitted pursuant to the terms of the 1998 Employee Incentive Stock Option Plan and the 2007 Stock Option Plan, the reporting person satisfied any requisite taxes incurred as a result of the option exercises being reported on Tables I and II of this Form 4 by the Issuer withholding shares otherwise deliverable from the exercise of the options.
(3) The reporting person's holdings of Monro stock increased by 72,362 shares as a result of these transactions, which were completed for purposes of estate and tax planning.

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