New PSMF Diet Plan Releases Comprehensive Beginner’s Guide to Help Reach Rapid Weight Loss Goals

The PSMF diet has released a step-by-step beginner’s guide for making it even easier, quicker, and more effective to meet weight loss goals. 


San Diego, CA, February 21, 2020 – The creators behind the new Protein Sparing Modified Fast diet plan have released a step-by-step beginner’s guide on their website. This comprehensive guide is helping many dieters to reach rapid weight loss goals in a faster, easier, and more effective way.

The PSMF diet is a safe, effective, and all-natural solution for rapid weight loss. It follows a ketosis-based diet plan, yet differs by requiring a greater calorie restriction. This makes the diet more effective in shedding a higher amount of pounds. Dieters limit their carb intake to burn more fat. Yet, they focus on lean protein and other nutrients that are low in fat. The PSMF plan keeps the body healthy without reducing muscle mass. It has even shown to be effective in helping people to manage diseases like diabetes.

The diet boosts the metabolism to help the body to burn the maximum amount of calories each day. It also provides an energy boost for better endurance during workouts. While on the diet, exercise is encouraged but not required to see weight loss results. PSMF also aids in appetite suppression to help control hunger cravings.

Spencer Rowles, spokesperson for PSMF Diet says, “Since the PSMF diet is a bit stricter than other low-carb plans, we wanted to ensure we are providing the best tools to fully understand the diet and its benefits. We feel this guide will promote greater success for anyone looking to meet more rapid weight loss goals. Those who follow this guide are even noticing satisfying results in only a few weeks.”

The PSMF guide offers tips and techniques for making the diet as effective as possible. Readers will gain access to key tools, methods, and information needed to find success with the PSMF diet. This includes information on the science behind the diet and how it works. There are also tips for following this special diet plan, meal planning guidance, checklists and apps for more convenient weight loss tracking, and secrets to keeping the weight off once lost.

This innovative guide comes in a digital ebook format that features 128 pages, with visuals. There is also a paperback version that can be shipped to your home or office. The digital guide is available on the PSMF website for a one-time investment of $29.95. Those who act fast can take advantage of a limited time offer which includes a free audiobook and helpful guideline sheet.

The PSMF website also offers other online tools and resources for dieters. This includes recipe ebooks, sample meal plans, and a PSMF calculator tool. They also provide informative tips on the best sources of proteins, vegetables, and supplements, as well as online community forums.

About PSMF Diet: With the Protein Sparing Modified Fast diet your body continuously burns calories throughout the day, boosts your energy, and helps you control your appetite for maximum, permanent weight loss.

Media Contact:

Spencer Rowles



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