I’m a nutritionist from Japan, home to the world’s longest-living people—here are 5 American foods I never eat
May 19, 2023 at 10:50 AM EDT
Nutritionist and longevity expert Michiko Tomioka was born and raised in Japan, where some of the world's longest-living people live. To stay healthy and young, here are five toxic foods she never eats in America — and what she eats instead every day.