Women are often underrepresented in studies of health and exercise. This results in inconsistency in the development of solutions for their wellness and the possibility of many adverse effects in medications, due to the lack of clinical trials in women.
When it comes to chronic pain, many women feel like they're fighting against their body rather than working with their body. Many times, this pain is limiting and keeps them from achieving their health and weight-loss goals. However, there are ways to work with the body instead of against it.
Chronic pain can be caused by a number of things, such as injury, illness, or even stress. When we are in pain, our body's working overtime to try to heal itself. This can cause tiredness, stress, and anxiety. It can also make it difficult to focus on our health goals.
Viktoria Hamma is a Hypnotherapist, Massage Therapist, Personal Trainer and Health Coach who has created holistic health solutions that work with women's natural rhythms and biology.
She helps educate people about non-pharmaceutical options for finding holistic health solutions mentally, physically and emotionally.
Her approach is rooted in evidence-based science and research. Her clients are empowered to connect with their body's natural healing processes and develop actionable strategies for lasting change.
Viktoria helps her clients create sustainable solutions tailored to their unique needs while emphasizing overall wellness of mind, body, and spirit.
To discover more about Viktoria’s services, please be sure to book a FREE consultation with her using this link here: https://go.oncehub.com/coachingwithviktoria