Tim Ferriss says this 3-step exercise can help you overcome your fears—and it only takes 30 minutes
February 14, 2019 at 14:09 PM EST
Identifying your fears can be just as important as focusing on your goals. Even productivity guru Tim Ferriss has felt stalled by his fears. To combat them, he recommends "fear-setting," an exercise he says he's used at almost every one of the pivotal points of his life.