Charles is an expert in helping people transform as someone who has put in the work through research, workouts, playing hockey and his own personal transformation to uncover and discover the best methods for creating strong & functionally fit bodies.
Saint-Sauveur, Canada - February 20, 2019 /PressCable/ —
Charles Renaud just announced the launch of his new services as a personal trainer (entraineur prive) to the residents of St-Sauveur. As a transformation coach, Charles can assist people in identifying and reaching their goals, whether in developing a better physique, weight loss (perte de poids), or putting on muscle mass. Conveniently located across the renowned Manoir Saint-Sauveur he can also serve people of Morin Heights, Piedmont, Prevost, Sainte-Anne-des-Lacs and Sainte-Adele.
For more information please visit https://www.charlesrenaud.com
Charles is bilingual and is passionate about helping people transform their lives, not only their physique, but their mindset as well.
Charles’ workouts are a blend of many modalities: strength exercises, core moves, balance drills, and interval training are a few of his favorites. Every session moves his clients closer to their desired look and feel for a well-rounded, functional, and fit body.Nutrition is a key ingredient in a personal transformation and Charles will be happy to provide a personalized plan to unlock the secret to a healthy and balanced lifestyle.
Charles designs easy to follow and easy to make meal plans which takes the guesswork out of eating healthy! People can reach their weight loss goals with customized nutrition plans and stay on track as he also identifies any sabotaging habits that may be blocking his clients from reaching their goals.
“As a personal trainer, you have the opportunity to change your life and your clients’ lives, which is a pretty amazing thing. I am someone who has put in the work through research, workouts, playing hockey and my own personal transformation to uncover and discover the best methods for creating strong & functionally fit bodies.” Charles added.
Along this journey, he has also learned the importance of caring for the mental and spiritual aspects to create a lasting and joyful relationship with our bodies and minds, both internally and externally.
Interested parties can find out more by visiting https://www.charlesrenaud.com
Contact Info:
Name: Charles Renaud
Organization: Charles Renaud Personal Trainer & Transformation Coach
Address: 217 Chemin du Lac-Millette #201, Saint-Sauveur, Québec J0R 1R3, Canada
Phone: +1-514-813-2665
Website: http://www.charlesrenaud.com
Source: PressCable
Release ID: 483895
