The off-season diet and workout plan that keeps one-handed NFL star Shaquem Griffin in shape
October 13, 2019 at 10:00 AM EDT
Shaquem Griffin is a Seattle Seahawks linebacker who, in 2018, made history as the first one-handed player to be drafted in the NFL. To prepare for a strong second-year performance in the league, Griffin says he stuck to a strict diet and workout plan during his off-season.
