A Survival Guide for Women Who Feel Stuck in Their Marriage: Should I Stay or Leave? by Rebecca Jane

Drawing from years of clinical experience and her own personal journey, Rebecca helps readers untangle emotional confusion and rediscover their inner strength. This essential guide provides real-world tools, reflective exercises, and heartfelt stories to help women decide whether to rebuild their relationship—or lovingly let go and move forward with confidence.

Inside the book, readers will find:

• Therapeutic tools such as inner child healing and mindfulness techniques
• Real-life stories of women facing similar struggles
• Frameworks for decision-making and emotional clarity
• Guidance on communication, self-worth, boundaries, and emotional triggers
• Actionable steps to rebuild trust and reclaim happiness

“Marriage can be one of the most fulfilling relationships in a woman’s life, but it can also be one of the most complex,” says Rebecca. “This book was written for every woman who’s ever felt torn between staying and leaving—to help her reconnect with her truth and move forward with strength and self-compassion.”

With empathy and expertise, A Survival Guide for Women Who Feel Stuck in Their Marriage offers validation for women who feel trapped and hope for those ready to take their next courageous step—whether that means rekindling connection or embracing a new chapter.

A Survival Guide for Women Who Feel Stuck in Their Marriage: Should I Stay or Leave? is available now on Amazon, AbeBooks, and other major booksellers.

https://www.amazon.com/dp/B0C3MPY6WZ

https://www.abebooks.com/9781399949903/Survival-Guide-Women-Who-Feel-139994990X/plp

About the Author:

Rebecca Jane is a BACP-registered Relationship Therapist based in Leeds, West Yorkshire. She specializes in helping women navigate the challenges of marriage, communication, and emotional healing. Her approach combines empathy, insight, and practical tools that empower women to create healthier, more fulfilling relationships—with others and with themselves.

Learn more at www.rebeccajane.uk or connect on LinkedIn

Website: https://rebeccajane.uk

LinkedIn: https://www.linkedin.com/in/rebecca-jane-36003020a

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