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I'm from a Blue Zone where people often live 10 years longer than average: The No. 1 ultra-processed food I always avoid

August 17, 2024

Earn less, relax more: An American who moved to Lithuania describes life in the world’s happiest country for young people

August 16, 2024

Voices Rising Film Festival Official 2024 Selections

August 15, 2024

On the Greek island of longevity, where people often live to 100, we swear by this ingredient: 'I use it every day'

August 13, 2024

Harvard grad and Olympic gold medalist: The top 3 lessons I've learned about resilience and success

August 12, 2024

I have written 10 books on happiness: The simple, 2-minute habit I do every day to feel happier

August 10, 2024

The 'best way to hydrate'—and 6 other foods, drinks to reach for as temperatures rise

August 07, 2024

Celebrate the 25th Happiness Happens Day

August 06, 2024

I’m a 30-year-old American living in Norway: 5 reasons ‘I’m so much happier’ here

August 03, 2024

Buddy Design Introduces Award-Winning Playful Wellness Companions, Merging Comfort and Design with Calming Ambient Lighting

July 30, 2024

I've studied the science happiness for 10 years—take 5 'simple yet powerful' steps each day to feel happier

July 29, 2024

'It's impossible to not fall in love with Italy': I left the U.S. for Milan 20 years ago—the top 4 lessons I learned

July 28, 2024

28-year-old who left the U.S. for Finland: What work is like in the world's happiest country—'they essentially force you to take a vacation'

July 27, 2024

Young people today are stressed, depressed—and changing the fundamental pattern of happiness, new research shows

July 23, 2024

I’m from Japan, home to some of the world’s longest living people: 8 foods I eat every day

July 21, 2024

These 100-year-olds say working beyond retirement age is what keeps them going: 'I'll work for as long as I can'

July 20, 2024

This 28-year-old raised $20 million for his mental health startup. His No. 1 advice? 'Be a bit delusional'

July 16, 2024

Health is for EveryBODY™ Campaign Welcomes Dr. Nick Athens as Ambassador

July 09, 2024

100-year-olds share the importance of friendship for a long, happy life: 'Without your friends, where are you?'

July 09, 2024

How to 'live regret-free lives we can feel proud of,' from the author of 'You Only Die Once'

July 09, 2024

The unique exercise this neuroscientist does for optimal brain health: 'Physical activity is so powerful for our brain'

July 06, 2024

9 of the most impactful quotes from 'Ikigai: The Japanese secret to a long and happy life'

July 04, 2024

Scheduling a 'lazy day' can help you be more productive, a Zen Buddhist monk says—here's how

July 02, 2024

33-year-old pays $2,146/month for 556-square-foot studio in California furnished 'almost entirely with Costco': Take a look inside

June 30, 2024

These 3 daily practices are the Japanese 'secret' for a 'long and happy life,' says authors of 'Ikigai'

June 29, 2024

11 quotes on living a long, happy life from a 102-year-old who hasn't retired: 'I don't do exceptions'

June 28, 2024

Here are the 10 most livable cities in the world — and Europe dominates the list

June 28, 2024

Forget to-do lists. Here are 4 tips on how to stop procrastinating

June 26, 2024

People who live long, healthy lives have these 9 things in common—'I call them the Power Nine,' longevity researcher says

June 24, 2024

I'm from Costa Rica: Here's what we eat every day for a long, healthy life—it's our 'secret to longevity'

June 23, 2024

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