About Cabling Installation & Maintenance

Our mission: Bringing practical business and technical intelligence to today's structured cabling professionals

For more than 30 years, Cabling Installation & Maintenance has provided useful, practical information to professionals responsible for the specification, design, installation and management of structured cabling systems serving enterprise, data center and other environments. These professionals are challenged to stay informed of constantly evolving standards, system-design and installation approaches, product and system capabilities, technologies, as well as applications that rely on high-performance structured cabling systems. Our editors synthesize these complex issues into multiple information products. This portfolio of information products provides concrete detail that improves the efficiency of day-to-day operations, and equips cabling professionals with the perspective that enables strategic planning for networks’ optimum long-term performance.

Throughout our annual magazine, weekly email newsletters and 24/7/365 website, Cabling Installation & Maintenance digs into the essential topics our audience focuses on.

  • Design, Installation and Testing: We explain the bottom-up design of cabling systems, from case histories of actual projects to solutions for specific problems or aspects of the design process. We also look at specific installations using a case-history approach to highlight challenging problems, solutions and unique features. Additionally, we examine evolving test-and-measurement technologies and techniques designed to address the standards-governed and practical-use performance requirements of cabling systems.
  • Technology: We evaluate product innovations and technology trends as they impact a particular product class through interviews with manufacturers, installers and users, as well as contributed articles from subject-matter experts.
  • Data Center: Cabling Installation & Maintenance takes an in-depth look at design and installation workmanship issues as well as the unique technology being deployed specifically for data centers.
  • Physical Security: Focusing on the areas in which security and IT—and the infrastructure for both—interlock and overlap, we pay specific attention to Internet Protocol’s influence over the development of security applications.
  • Standards: Tracking the activities of North American and international standards-making organizations, we provide updates on specifications that are in-progress, looking forward to how they will affect cabling-system design and installation. We also produce articles explaining the practical aspects of designing and installing cabling systems in accordance with the specifications of established standards.

Cabling Installation & Maintenance is published by Endeavor Business Media, a division of EndeavorB2B.

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Breaking the Cycle: Holly Cotton’s ‘Don’t Call Them’ Highlights the Importance of Letting Go of Toxic Relationships for Mental Health

By: Get News
In recognition of Mental Health Awareness Month this October, wellness expert and author Holly Cotton is making waves with her latest book, “Don’t Call Them,” which addresses one of the most pervasive yet overlooked mental health challenges—our struggle to break free from toxic relationships. From romantic partnerships to friendships and family ties, unhealthy connections can take a toll on mental well-being, often leading to anxiety, depression, and emotional burnout.

Holly Cotton, holding a Master's degree in Nursing, not only brings a deep understanding of physical health but has also dedicated her career to focusing on the vital connection between emotional well-being and mental health. Cotton’s expertise positions her as a leading voice in the discussion of how emotional trauma from relationships can profoundly impact overall health. Her newest book, “Don’t Call Them,” dives into practical solutions for recognizing and escaping toxic patterns that damage mental health. Through actionable advice and guided exercises, readers are empowered to break free from emotional dependence and reclaim their well-being.

Cotton’s perspective offers us profound insights that show how unhealthy attachments in different aspects of life and relationships, romantic, platonic, and professional, can, in the long run, create a continuum of psychological breakdowns in the individual if ignored. In the development of interventions geared towards assisting people in prioritizing their emotional health, Cotton gives out the most important of the steps to recover from toxic relationship cycles, including the need to set early boundaries, self-care as a priority, and accurate identification of the toxic pattern.

“Don’t Call Them” is more than just a breakup guide. It is a comprehensive workbook and journal designed to help readers reflect on their emotional patterns, assess their relationships, and actively heal from toxic connections. The book combines self-discovery exercises, mental health tips, and journaling prompts to empower individuals to stop destructive behaviors, regain emotional independence, and foster healthier relationships. It’s a transformative tool for anyone looking to reclaim control of their mental and emotional well-being.

Her previous works, including the adolescent-focused “Your Mind, Your Magic” series and “Somebody’s Wife, or Not…” have also focused on self-love and affirmations, helping individuals of all ages develop a strong foundation for mental health.

To learn more about Holly Cotton and her work, individuals can explore the official website or her social media channels under the same name, hollycotton, including Instagram. “Don’t Call Them” is also available at major book retailers.

About Holly Cotton:

Holly Cotton is a wellness expert, mental health advocate, and multi-book author with a Master's in Nursing. She has dedicated her career to helping people heal from emotional trauma, navigate unhealthy relationships, and prioritize mental and emotional health.

Media Contact
Contact Person: Holly Cotton
Email: Send Email
Country: United States
Website: http://www.hollycotton.com



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