About Cabling Installation & Maintenance

Our mission: Bringing practical business and technical intelligence to today's structured cabling professionals

For more than 30 years, Cabling Installation & Maintenance has provided useful, practical information to professionals responsible for the specification, design, installation and management of structured cabling systems serving enterprise, data center and other environments. These professionals are challenged to stay informed of constantly evolving standards, system-design and installation approaches, product and system capabilities, technologies, as well as applications that rely on high-performance structured cabling systems. Our editors synthesize these complex issues into multiple information products. This portfolio of information products provides concrete detail that improves the efficiency of day-to-day operations, and equips cabling professionals with the perspective that enables strategic planning for networks’ optimum long-term performance.

Throughout our annual magazine, weekly email newsletters and 24/7/365 website, Cabling Installation & Maintenance digs into the essential topics our audience focuses on.

  • Design, Installation and Testing: We explain the bottom-up design of cabling systems, from case histories of actual projects to solutions for specific problems or aspects of the design process. We also look at specific installations using a case-history approach to highlight challenging problems, solutions and unique features. Additionally, we examine evolving test-and-measurement technologies and techniques designed to address the standards-governed and practical-use performance requirements of cabling systems.
  • Technology: We evaluate product innovations and technology trends as they impact a particular product class through interviews with manufacturers, installers and users, as well as contributed articles from subject-matter experts.
  • Data Center: Cabling Installation & Maintenance takes an in-depth look at design and installation workmanship issues as well as the unique technology being deployed specifically for data centers.
  • Physical Security: Focusing on the areas in which security and IT—and the infrastructure for both—interlock and overlap, we pay specific attention to Internet Protocol’s influence over the development of security applications.
  • Standards: Tracking the activities of North American and international standards-making organizations, we provide updates on specifications that are in-progress, looking forward to how they will affect cabling-system design and installation. We also produce articles explaining the practical aspects of designing and installing cabling systems in accordance with the specifications of established standards.

Cabling Installation & Maintenance is published by Endeavor Business Media, a division of EndeavorB2B.

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Patrick McLaughlin

Serena Aburahma

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Speed AI Announces Revolutionary Training App for Runners

Speed AI, the app designed by runners for runners, delivers real-time, personalized training plans using science-backed algorithms to help athletes achieve their best race performance.

-- Introduction to Speed AI

In the world of running, a tailored training plan can be the key to breaking personal records, achieving fitness goals, or qualifying for prestigious races like the Boston Marathon. Speed AI provides runners with a solution that combines cutting-edge technology and the expertise of top endurance athletes. The app helps runners of all levels, from beginners to elite competitors, by offering personalized, adaptive training plans designed to optimize their performance.

Science-Backed, Personalized Training Plans

What sets Speed AI apart from other running apps is its use of science-backed training algorithms. Unlike static, one-size-fits-all plans that most apps offer, Speed AI's dynamic training engine adapts in real time, adjusting the training plan based on a runner's unique progress and current fitness level. The app seamlessly integrates with Garmin and Apple watches to track workouts, ensuring that athletes receive accurate data on their performance and improvements.

The app leverages HRV (Heart Rate Variability) science to provide even further precision. If a runner experiences poor sleep or feels fatigued, Speed AI automatically adjusts the intensity of their workout, ensuring they still get the most effective training while preventing overtraining.

Tailored for All Runners

Whether you're preparing for your first marathon or aiming for a sub-3-hour finish, Speed AI offers a plan for you. For beginners, the app's gradual increase in intensity helps build stamina without overloading the body, while experienced athletes can tap into more advanced plans, incorporating higher intensities and strategic recovery protocols for optimal performance.

We designed Speed AI to be the best of both worlds: high-quality, personalized coaching at an affordable price. Runners shouldn't have to choose between a premium coach and an expensive static plan. With Speed AI, they get the best training, with no compromises

The Core of Speed AI’s Technology

At the heart of Speed AI’s innovation is its proprietary algorithm, developed using principles from exercise physiology and elite coaching. The app’s training intensity distribution is carefully optimized to align with each user’s goals. From understanding how to build endurance through a strategic increase in mileage to implementing recovery methods that enhance performance, every workout is customized to fit the runner's evolving needs.

Speed AI's periodization models, based on extensive research, ensure that every training cycle is designed to maximize performance gains without increasing the risk of injury, setting the app apart from other generic plans available on the market. The app’s unique approach ensures that no two runners are treated the same, making the training process as effective and individualized as possible.

Breaking the Cost Barrier for Elite Coaching

One of the major drawbacks of top-tier running coaching is the cost. Professional running coaches often charge hundreds or even thousands of dollars per month, putting high-quality guidance out of reach for most runners. Speed AI eliminates this barrier by offering the equivalent of elite coaching at a fraction of the price. Runners can now access the same personalized training plans as the top athletes, but at an affordable subscription rate.

In addition to personalized training plans, Speed AI’s platform provides a pace calculator, available directly on its website, to assist runners in planning their next big race, making it an all-in-one solution for preparing for events such as marathons, half-marathons, 10Ks, and 5Ks.

The Founders' Background and Expertise

Speed AI was created by a team of experienced endurance athletes and engineers who have competed in top triathlon events, including the IRONMAN World Championships in Hawaii and the IRONMAN 70.3 World Championships in Finland. With numerous sub-3-hour marathon finishes and podium placements across the world, the team brings a wealth of knowledge to the app, ensuring that it is designed to meet the needs of every runner, regardless of their experience level.

The app was developed by an engineering team with experience working at prominent tech companies, such as Twitter (X) and other top internet firms, further enhancing the app’s reliability and innovative approach to training.

About Speed AI

Speed AI is an iOS app designed to help runners achieve their best race times by offering personalized, science-backed training plans that adapt in real-time. The app provides users with detailed analytics, real-time workout adjustments, and integrated tracking with Garmin and Apple watches. Built by runners, for runners, Speed AI combines elite coaching methods with affordable pricing to bring professional-grade training to every athlete. The app's unique HRV-based adjustments ensure that training is optimized for both performance and recovery.

Media Contact

Speed AI
Email: hello@getspeed.ai
Website: Speed AI
Instagram: @getspeed.ai
Facebook :Speed AI on Facebook
Twitter (X): @getspeed_ai
App Store: Download the app

Contact Info:
Name: Speed AI
Email: Send Email
Organization: Speed AI
Website: https://getspeed.ai/

Release ID: 89169821

In the event of any inaccuracies, problems, or queries arising from the content shared in this press release, we encourage you to notify us immediately at error@releasecontact.com (it is important to note that this email is the authorized channel for such matters, sending multiple emails to multiple addresses does not necessarily help expedite your request). Our diligent team will be readily available to respond and take swift action within 8 hours to rectify any identified issues or assist with removal requests. Ensuring the provision of high-quality and precise information is paramount to us.

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