About Cabling Installation & Maintenance

Our mission: Bringing practical business and technical intelligence to today's structured cabling professionals

For more than 30 years, Cabling Installation & Maintenance has provided useful, practical information to professionals responsible for the specification, design, installation and management of structured cabling systems serving enterprise, data center and other environments. These professionals are challenged to stay informed of constantly evolving standards, system-design and installation approaches, product and system capabilities, technologies, as well as applications that rely on high-performance structured cabling systems. Our editors synthesize these complex issues into multiple information products. This portfolio of information products provides concrete detail that improves the efficiency of day-to-day operations, and equips cabling professionals with the perspective that enables strategic planning for networks’ optimum long-term performance.

Throughout our annual magazine, weekly email newsletters and 24/7/365 website, Cabling Installation & Maintenance digs into the essential topics our audience focuses on.

  • Design, Installation and Testing: We explain the bottom-up design of cabling systems, from case histories of actual projects to solutions for specific problems or aspects of the design process. We also look at specific installations using a case-history approach to highlight challenging problems, solutions and unique features. Additionally, we examine evolving test-and-measurement technologies and techniques designed to address the standards-governed and practical-use performance requirements of cabling systems.
  • Technology: We evaluate product innovations and technology trends as they impact a particular product class through interviews with manufacturers, installers and users, as well as contributed articles from subject-matter experts.
  • Data Center: Cabling Installation & Maintenance takes an in-depth look at design and installation workmanship issues as well as the unique technology being deployed specifically for data centers.
  • Physical Security: Focusing on the areas in which security and IT—and the infrastructure for both—interlock and overlap, we pay specific attention to Internet Protocol’s influence over the development of security applications.
  • Standards: Tracking the activities of North American and international standards-making organizations, we provide updates on specifications that are in-progress, looking forward to how they will affect cabling-system design and installation. We also produce articles explaining the practical aspects of designing and installing cabling systems in accordance with the specifications of established standards.

Cabling Installation & Maintenance is published by Endeavor Business Media, a division of EndeavorB2B.

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Dr. William Cooper Shares the Importance of Heart Health Month on TipsOnTV

Thoracic Surgeon and Professor of Surgery Explains the Critical Need to Live a Heart-Healthy Lifestyle

Dr. William Cooper Shares Heart Healthy Tips
Dr. William Cooper Shares Heart Healthy Tips

Change of Diet and Exercise are Good Steps for Heart Health

American Heart Month is observed each February to raise awareness of the importance of a healthy heart and to encourage habits that help reduce the risk of heart disease. Cardiologist and author of Heart Attack: Truth, Tragedy, Triumph, Dr. William Cooper, suggests staying active, eating healthy and watching weight is critically important. Heart disease is the leading cause of death for men, women, and people of most racial and ethnic groups in the United States. One person dies every 36 seconds in the United States from cardiovascular disease.

BUILD BETTER HEART HEALTH

Diet is the number one factor to build better heart heath, but diet and nutrition does not have to be hard. Healthy lifestyles lead to healthy hearts, and there is significant research that shows regularly eating peanuts and peanut butter can help lower blood pressure and reduce the risk of cardiovascular disease and diabetes. Southern Peanut Growers know that peanuts and peanut butter are easy to include in any heart-healthy diet. Plus, peanuts have mostly unsaturated fats and offer heart-helping nutrients like fiber, Magnesium and Vitamin E, and the most protein of any nut. Try a twist on a traditional PB&J and replace the jelly with fresh fruit on whole-grain bread. Or add peanuts to salad or stir-fry to feel good about frequent consumption of this tasty and heart-healthy food. For more information, visit PeanutButterLovers.com.

GET MOVING TOWARD HEART HEALTH

Regular exercise and movement is critically important. That is why it is never too late to kick-start that fitness journey and get moving, and there is no better time to do that than in February during Heart Health Month. Planet Fitness, the Judgement Free Zone, is a great place to help people achieve their fitness goals, boost overall energy, promote physical and mental well-being, and better their heart health. Throughout the month of February and in honor of Heart Health Month, Planet Fitness will be showing their love with a FREE Heart Health Workout Collection on the PF App! Ranging from cardio,  yoga, to toning, each workout is designed to benefit heart health, boost mood, and increase energy. For more information, visit www.planetfitness.com.

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Original Source: Dr. William Cooper Shares the Importance of Heart Health Month on TipsOnTV
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