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About Cabling Installation & Maintenance

Our mission: Bringing practical business and technical intelligence to today's structured cabling professionals

For more than 30 years, Cabling Installation & Maintenance has provided useful, practical information to professionals responsible for the specification, design, installation and management of structured cabling systems serving enterprise, data center and other environments. These professionals are challenged to stay informed of constantly evolving standards, system-design and installation approaches, product and system capabilities, technologies, as well as applications that rely on high-performance structured cabling systems. Our editors synthesize these complex issues into multiple information products. This portfolio of information products provides concrete detail that improves the efficiency of day-to-day operations, and equips cabling professionals with the perspective that enables strategic planning for networks’ optimum long-term performance.

Throughout our annual magazine, weekly email newsletters and 24/7/365 website, Cabling Installation & Maintenance digs into the essential topics our audience focuses on.

  • Design, Installation and Testing: We explain the bottom-up design of cabling systems, from case histories of actual projects to solutions for specific problems or aspects of the design process. We also look at specific installations using a case-history approach to highlight challenging problems, solutions and unique features. Additionally, we examine evolving test-and-measurement technologies and techniques designed to address the standards-governed and practical-use performance requirements of cabling systems.
  • Technology: We evaluate product innovations and technology trends as they impact a particular product class through interviews with manufacturers, installers and users, as well as contributed articles from subject-matter experts.
  • Data Center: Cabling Installation & Maintenance takes an in-depth look at design and installation workmanship issues as well as the unique technology being deployed specifically for data centers.
  • Physical Security: Focusing on the areas in which security and IT—and the infrastructure for both—interlock and overlap, we pay specific attention to Internet Protocol’s influence over the development of security applications.
  • Standards: Tracking the activities of North American and international standards-making organizations, we provide updates on specifications that are in-progress, looking forward to how they will affect cabling-system design and installation. We also produce articles explaining the practical aspects of designing and installing cabling systems in accordance with the specifications of established standards.

Cabling Installation & Maintenance is published by Endeavor Business Media, a division of EndeavorB2B.

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Best Mattress for Hot Sleepers: Top Picks to Stay Cool at Night

By: Syndication Cloud
MattressPhoto from Unsplash

Originally Posted On: https://wolfmattress.com/blogs/blog/best-mattress-for-hot-sleepers-top-picks-to-stay-cool-at-night

Best Mattress for Hot Sleepers: Top Picks to Stay Cool at Night

Are you a hot sleeper who often wakes up in the middle of the night, drenched in sweat and stuck to damp sheets? You’re not alone. Many people struggle with overheating during sleep, which can lead to discomfort, restlessness, and poor sleep quality. The good news is that choosing the right mattress can make a significant difference in keeping you cool and comfortable throughout the night.

In this article, we’ll explore what makes the best mattress for hot sleepers and share our top picks to help you find the perfect bed for your needs.

Why Mattress Material Matters for Hot Sleepers

When it comes to staying cool at night, the material of your mattress plays a crucial role. Some materials are known for trapping heat, while others promote airflow and temperature regulation. Let’s take a closer look at the best mattress materials for hot sleepers.

Open-Cell Foam

  • Designed to allow air to circulate freely
  • Helps prevent heat from getting trapped between your body and the mattress
  • Ideal for hot sleepers who want a cooler sleep surface

Latex

  • Natural, breathable material that allows your skin to breathe
  • Provides excellent support and pressure relief
  • Gentle on the skin and suitable for those with allergies

Innerspring Mattresses

  • Feature spacious coil systems that promote airflow
  • Prevent the mattress from retaining heat
  • Modern versions offer improved comfort and support

Wool

  • Natural, highly breathable material
  • Regulates temperature by keeping you warm in winter and cool in summer
  • Ideal for year-round comfort

Hybrid Mattresses

  • Combine the best features of foam and innerspring mattresses
  • Offer plush comfort and contouring support
  • Feature a layer of springs for enhanced airflow and cooler sleep

Choosing the Best Mattress to Stay Cool at Night

When shopping for the best mattress for hot sleepers, there are a few key factors to consider:

  • Breathability: Look for mattresses with materials that promote airflow, such as open-cell foam, latex, innerspring coils, or hybrid designs.
  • Temperature-regulating technologies: Some mattresses feature special cooling technologies, like copper or gel infusions, phase change materials, or cooling covers.
  • Firmness and support: Choose a mattress that provides the right level of firmness and support for your sleep position and preferences. A mattress that’s too soft can cause you to sink in and retain heat.

Tips for Creating a Cool Sleep Environment

In addition to choosing the best mattress for hot sleepers, there are several other steps you can take to create a cool and comfortable sleep environment:

Use breathable bedding made from natural materials like cotton, bamboo, or linen.

  • Invest in a cooling pillow or mattress topper for added temperature regulation.
  • Keep your bedroom temperature between 60-67°F (15-19°C) for optimal sleep.
  • Use a fan or air conditioning to circulate cool air throughout the room.
  • Wear lightweight, loose-fitting pajamas made from breathable materials.

Investing in the best mattress for hot sleepers can make a world of difference in your sleep quality and overall well-being. By choosing a mattress with cooling materials and technologies, you can enjoy a cool, comfortable, and restful night’s sleep.

 

Remember to also prioritize breathability, temperature-regulating features, and the right level of support when shopping for your perfect mattress. Combine your new mattress with a cool sleep environment, and you’ll be well on your way to beating the heat and waking up refreshed every morning.

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