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Latest News about Health Tips and Wellness Advice

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Psychologist's top tips for living alone without feeling lonely: 'Don't do it before you're ready'

March 20, 2025

This island is the happiest place in Asia, according to the 2025 World Happiness Report

March 20, 2025

I'm 79 years old and the 'father of functional medicine': 5 rules I live by to stay in good health

March 18, 2025

Billionaire Ray Dalio attributes his success to meditation — and shares his 'best advice' for others

March 17, 2025

I just turned 90 this year—5 ‘unexpected joys’ about old age I want young people today to know

March 16, 2025

RFK Jr. wants artificial dyes out of America's food, but 'there's no research that says they're harmful,' scientist says

March 14, 2025

'Good stress' can help build resilience—here's how to work some into your daily routine, from the self-proclaimed 'PR agent for stress'

March 12, 2025

NAD+ infusion is the latest trendy anti-aging treatment: 'We just don't know if there's any benefit,' longevity doctor says

March 11, 2025

Holistic-nutritionist-turned-CEO: How I eat for better health—'we can't be perfect all the time'

March 11, 2025

I'm a neurologist—here are 3 things I do every day to decrease my risk of dementia and keep my brain sharp

March 11, 2025

Harvard expert: Use these 10 virtues to set 'the stage for happiness to find you'

March 09, 2025

In 2015, this founder was pregnant and struggling to find a good prenatal vitamin, so she created her own—now her business brings in $250M a year

March 07, 2025

'People should be worried' about measles, expert says: What to know about the disease, vaccine—and how to stay healthy

March 04, 2025

I’ve been studying the brain for 15 years—I take these 5 supplements every day for sharper memory

March 04, 2025

I tried a 'mindful browser' that promises to help reduce stress—here's why I'll keep using it

February 28, 2025

This doctor discovered 'the longevity nutrient': Her daily habits for a long, healthy life—'exercise is really important,' she says

February 26, 2025

100-year-old worked full-time, raised 3 kids, and hasn't missed a day of journaling in nearly 90 years: Her secrets to a long, happy life

February 25, 2025

The average adult makes 35,000 decisions a day: Here's how to avoid 'choice overload,' from the authors of 'Out of Your Mind'

February 20, 2025

The key to a smartphone free childhood is enforcing 4 'simple' rules, says NYU professor

February 19, 2025

I grew up in Italy and have studied longevity for 36 years: 2 ways to eat for good health and a long life

February 18, 2025

Calm founder used money he saved to buy a house to help start the app—now it’s valued at $2 billion: ‘My parents thought it was the silliest idea’

February 17, 2025

Gen Z battling with phone anxiety are taking telephobia courses to learn the lost art of a call

February 17, 2025

3 subtle signs you need time off from work, says psychologist—and how not to 'waste' your PTO

February 16, 2025

Do this stretch every day to keep your body young, says fitness trainer: It's the 'best for longevity'

February 14, 2025

2 uses of AI in healthcare that may be reducing the burden on doctors, nurses and patients

February 11, 2025

I've been studying the brain for 15 years. If you do just one thing for sharper memory, make it this

February 11, 2025

3 ultra-processed foods these nutrition experts never buy—and the healthy alternatives they eat instead

February 08, 2025

4 ways your workplace encourages 'toxic productivity'—and how to fix it

January 31, 2025

50 years later, this popular book's advice for living a meaningful life is as relevant as ever

January 31, 2025

Tom Daley shares how mindfulness helped him overcome ‘terrifying’ pressure of performing at the Olympics

January 31, 2025

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