SOLE Fitness has added to their growing resource of online home fitness guides with a new treadmill pace chart that covers speed, incline, and MPH to KPH conversions.
-- SOLE Fitness is pleased to be making it easier for their performance-focused home users to get the most out of their treadmill and more accurately track their performance with their new treadmill pace chart.
More information is available at https://www.soletreadmills.com/blogs/news/treadmill-pace-chart-for-speed-incline-mph-kph
SOLE Fitness appreciates that many of the shoppers who elect to purchase one of their high-quality, reliable, durable and whisper-quiet commercial gym-quality treadmills do so because they want to implement a dedicated and rigorous fitness regime at home.
As such, with their new treadmill pace chart, they are offering shoppers useful insights into how they can quickly convert between miles per hour and kilometers per hour; especially useful if they are keeping track of their performance across different fitness apps and both on their treadmill and outdoors.
Their new guide also covers tips about how to make the most of a treadmill’s varied speed and incline settings to maximize the effectiveness of their workout.
For example, as their fitness experts explained, even a slight incline can burn up to 50% more calories than running on a flat surface, making it a strong choice for home users who are looking to significantly up their performance and cardiovascular health.
SOLE also knows that everybody’s fitness goals look different, which is why they have different advice for shoppers that are building endurance, learning to run more quickly, or training for a race—in this case, they recommend high-intensity interval training, or HIIT, where a user varies fast running and slow jogging.
They also have lots of useful advice for home users who are trying to lose weight—in this case, SOLE’s team says that regular longer sessions at a steady, doable pace are best.
As their new guide makes clear, the best way for a home user to set themselves up for fitness greatness is to choose a treadmill with a high incline and speed range, advanced pre-programmed workouts, a supportive cushion deck for lower impact workouts, and a smart digital interface for app compatibility and performance tracking.
One of SOLE Fitness’ most highly recommended treadmills is their SOLE F80, and it ticks all these boxes.
As their fitness experts summarized, “You can get more from your workouts with the SOLE F80 Treadmill. It’s known for durability and versatility, with speeds up to 12 MPH and 15 incline levels. The sturdy frame and cushioned deck make it easy on your joints. The 10.1” touchscreen adds entertainment and wireless charging.”
For more information, visit https://www.soletreadmills.com/
Contact Info:
Name: Inquiries
Email: Send Email
Organization: SOLE Fitness
Address: 56 Exchange Pl., Salt Lake City, UT 84111, United States
Website: https://www.soletreadmills.com/
Source: PressCable
Release ID: 89162178
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