Latest News about Health Tips and Wellness Advice

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1 of the most common reasons you feel numb to your wins—and how to fix it: 'Joy is an experience, happiness is an idea'

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Artificial dyes used in Gatorade, Flamin' Hot Cheetos to be phased out by 2026—it’s not clear they’re harmful, scientist says

April 23, 2025

I’m a neurologist and brain health advocate—the top 3 things I wish I hadn't done when I was younger

April 22, 2025

I'm a dietitian who practices 'stress-free eating': These are the foods I eat every week—'I try for a balanced plate'

April 19, 2025

Longevity investor: My daily routine for a long, healthy life—'happiness and attention to mental health are super important'

April 17, 2025

Too much mindless scrolling can shrink your attention span: 'The problem is we can't pull ourselves out,' psychologist says

April 14, 2025

5 tips for stress-free eating, from a dietitian: 'One meal won't make or break your progress'

April 11, 2025

Psychiatrist: One simple, effective way to feel calmer—it can 'bring your stress levels down'

April 08, 2025

I spent 3 years seeing a therapist who charged $450 a session—he helped me see how much my burnout was hurting me

April 08, 2025

100-year-old's advice for a long, happy life—even when faced with hardship: 'You can do a lot of things you don’t think you can'

April 06, 2025

5 reasons you're always tired—it's not lack of sleep: Tired and sleepy are 'different issues,' psychologist says

April 01, 2025

This luxury cruise wants to be a 'blue zone' at sea, and a 'lifetime' on the ship will cost over $1 million: 'You're going to get healthier'

March 31, 2025

Rapper Vic Mensa opened up about his mental health, sobriety on TikTok—it resonated with thousands: 'Vulnerability is like my superpower'

March 31, 2025

Google searches for ‘how to reduce stress’ are at an all-time high: A doctor explains why and what can actually help

March 30, 2025

10 pros and cons of living alone for the first time, from a psychologist

March 29, 2025

Longevity doctor and mom: I never slack on my daily routine—here are my practices for a long, healthy life

March 28, 2025

My 100-year-old Japanese aunt retired in her 90s—her 5 rules for a long, happy life: 'No smoking or red meat'

March 28, 2025

Neurologists and neuroscientists share their 5 best practices for keeping your brain healthy and sharp: 'Avoid boredom, stay challenged'

March 27, 2025

Dating apps are dialing up in-person events as Gen Z struggle to build connections

March 26, 2025

If you've done these 5 activities this week, you have a sharper brain than 'most Americans': Neuroscience expert

March 25, 2025

You can’t boost your immune system with supplements, says functional medicine expert—here’s what you can do

March 22, 2025

Psychologist's top tips for living alone without feeling lonely: 'Don't do it before you're ready'

March 20, 2025

This island is the happiest place in Asia, according to the 2025 World Happiness Report

March 20, 2025

I'm 79 years old and the 'father of functional medicine': 5 rules I live by to stay in good health

March 18, 2025

Billionaire Ray Dalio attributes his success to meditation — and shares his 'best advice' for others

March 17, 2025

I just turned 90 this year—5 ‘unexpected joys’ about old age I want young people today to know

March 16, 2025

RFK Jr. wants artificial dyes out of America's food, but 'there's no research that says they're harmful,' scientist says

March 14, 2025

'Good stress' can help build resilience—here's how to work some into your daily routine, from the self-proclaimed 'PR agent for stress'

March 12, 2025

NAD+ infusion is the latest trendy anti-aging treatment: 'We just don't know if there's any benefit,' longevity doctor says

March 11, 2025

Holistic-nutritionist-turned-CEO: How I eat for better health—'we can't be perfect all the time'

March 11, 2025

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