When it comes to physical pain, many people instinctively turn to traditional options like physical therapy, acupuncture, or chiropractic care. But for some, those solutions only scratch the surface—offering temporary relief instead of lasting change. That’s where Angie Wong’s work comes in.
As the founder of Myo Evolution, Angie specializes in myofascial release, a massage modality focused on the fascia—an often-overlooked but incredibly important connective tissue that plays a key role in our body’s structure, movement, and even emotional wellbeing.
What Is Fascia and Why Does It Matter?
Fascia is a complex network of connective tissue that weaves throughout the entire body. It surrounds muscles, nerves, and organs—binding everything together much like a spiderweb or a glue-like mesh. Fascia supports our structure, influences our posture, and—when injured or strained—can create physical and emotional tension that lingers for years.
Injury, repetitive movement, or misalignment can cause fascia to tighten, much like a crumpled sheet of paper that never quite smooths out. This restriction affects how we move and feel, often manifesting as chronic pain, poor posture, or a general sense that “something is off.”
The Root of Chronic Pain Might Be in the Fascia
Many of Angie’s clients come to her after trying numerous conventional treatments with minimal success. Despite exercise, stretching, and bodywork, their pain persists. Often, the issue lies deeper—in the structure of the fascia itself. While muscles may appear to be the source of tension, the fascia surrounding and penetrating those muscles can actually be the culprit.
This is why some people feel like their body is twisted or locked in an uncomfortable pattern. Without addressing the fascia, no amount of stretching or adjusting will offer long-term relief.
A Mind-Body Approach: The Birth of the Kinect Method
Through years of hands-on practice, Angie developed a unique perspective on healing—recognizing that physical pain often intertwines with emotional energy stored in the body. This realization inspired her to create the Kinect Method, a self-massage practice that empowers individuals to release tension and reconnect with their bodies.
The Kinect Method is more than just foam rolling or digging into sore muscles. It focuses on gentle, intentional movements that encourage the fascia to unwind. By combining breath, pressure, and presence, the method helps reset alignment and alleviate pain—without overstimulating the nervous system.
Self-Massage, Done Right
One of the biggest misconceptions about self-massage is that deeper pressure equals better results. But Angie emphasizes the importance of gentleness. Going in too aggressively can inflame nerves or cause further injury, especially when using tools like foam rollers or massage balls.
Her approach teaches people how to slow down, breathe through the discomfort, and work with the body rather than against it. Instead of fast, repetitive rolling, Angie guides people to sink into one spot, gently exploring it with small, precise movements—sometimes even incorporating active stretching techniques like jaw release exercises for TMJ relief.
Foam Rollers with a Twist
Foam rollers are a common tool, but Angie’s method turns the typical gym routine on its head. Rather than quickly rolling up and down the spine or thighs, she encourages people to use their breath and body weight to ease into the fascia, allowing for a true release.
This mindful technique not only promotes physical relaxation but also invites emotional healing. Because fascia holds memory and emotion, releasing it can trigger surprising responses—tears, laughter, or a sudden sense of lightness. Angie sees this as a natural part of the process, helping clients release long-held trauma or stress.
Healing That Lasts
The goal of Angie’s work is not just temporary relief—it’s long-term, sustainable healing. By giving people the tools to care for themselves daily, the Kinect Method allows for consistent maintenance and prevents injuries from becoming chronic issues. Even those who still get professional bodywork sessions benefit from doing 80% of the work on their own.
Ultimately, Angie’s approach helps people feel more connected to their bodies. Through fascia-focused care, clients gain a deeper awareness of how they move, feel, and carry emotion. It’s not just massage—it’s a reconnection with self.
Interested in learning more about Angie Wong and the Kinect Method?Visit https://myoevolutionla.com/ or explore her classes to start your own journey toward lasting relief and mind-body balance. To hear her full journey, tune into Women in Motion now using this link: https://businessradiox.com/podcast/women-in-motion/connect-method/
About Women’s Business Enterprise Council-West (WBEC-West)
WBEC-West is a regional partner of the Women’s Business Enterprise National Council (WBENC), a coalition of corporations, WBEs, and regionally focused women’s business organizations. As an affiliate organization, WBEC-West implements the certification standards of WBENC throughout Arizona, Colorado, Southern California, Utah, Wyoming, Nevada, Hawaii, and Guam. WBENC is the largest certifier of women’s business enterprises in the U.S. and a leading advocate for women business owners, leaders, and entrepreneurs. WBENC certification is nationally recognized and accepted by more than 10,000 major corporations. We also support corporations in their efforts to include WBENC Certified WBEs in their supply chain.
