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10 fitness items you can use to work out in your small apartment

February 27, 2024

Jennifer Aniston jokingly collapses in relatable Monday post: 'I feel you'

February 26, 2024

Women get more benefit from exercise than men, study finds: ‘More to gain’

February 22, 2024

‘COVID paralyzed my diaphragm’: Marathon runner shares how the infection took his breath away

February 22, 2024

Kids who wear school uniforms get less physical activity, study finds: 'There's a problem'

February 20, 2024

Avoid these fad diets in 2024; try these healthy methods of eating instead

February 03, 2024

What is ‘cozy cardio'? A look into a new fitness craze circulating on social media

February 02, 2024

Celebrity fitness trainer Gunnar Peterson on splitting upper and lower body workout routines

January 30, 2024

Workout and diet tips to gain muscle and lose fat

January 24, 2024

Keep your weight-loss journey a secret from everyone, say experts. Here's why

January 24, 2024

Richard Simmons back in spotlight with unauthorized Pauly Shore biopic

January 19, 2024

Ozempic and Wegovy could lead to muscle loss, experts say, but prevention is possible

January 18, 2024

‘Biggest Loser’ star Jillian Michaels warns against Ozempic use: ‘These celebrities are not health experts’

January 17, 2024

Doctor-suggested tips for starting the New Year on a healthy note

January 16, 2024

Jelly Roll declares he will run his first 5K in May: 'I believe in myself'

January 13, 2024

AI wearable contraption gives you superhuman strength

January 13, 2024

5 new innovations to help seniors live better

January 13, 2024

Grand Canyon record set by 92-year-old after months of training

January 07, 2024

5 ways to stick with your ‘exercise more’ New Year’s resolution in 2024, from a New York doctor

January 06, 2024

Weight loss is far from the only thing Marie Osmond cares about: 'I feel good and I'm having fun'

January 05, 2024

To benefit cancer charities, one CEO is trekking across the South Pole: 'A risk worth taking'

December 30, 2023

Marine veteran to run 450th marathon despite recent cancer treatment: ‘For the wounded warriors’

December 29, 2023

New York doctor gives 5 tips for staying active outdoors during the cold winter months

December 28, 2023

New Year's resolutions are your goals for 2024. Here’s how to make them stick

December 27, 2023

Severe childhood obesity has increased in the US: new study

December 19, 2023

Pickleball helps boost seniors’ mental health, offering 'adaptability and accessibility,' survey finds

December 13, 2023

What determines the size of our feet? Here's what goes into it — and what can change it

December 12, 2023

What is compression therapy and how does it help certain medical conditions?

December 11, 2023

Zion Williamson ‘doesn’t listen’ to Pelicans’ continued requests to take diet, conditioning seriously: reports

December 08, 2023

7 lucky people prove Apple Watch can save lives

December 02, 2023

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