About Cabling Installation & Maintenance

Our mission: Bringing practical business and technical intelligence to today's structured cabling professionals

For more than 30 years, Cabling Installation & Maintenance has provided useful, practical information to professionals responsible for the specification, design, installation and management of structured cabling systems serving enterprise, data center and other environments. These professionals are challenged to stay informed of constantly evolving standards, system-design and installation approaches, product and system capabilities, technologies, as well as applications that rely on high-performance structured cabling systems. Our editors synthesize these complex issues into multiple information products. This portfolio of information products provides concrete detail that improves the efficiency of day-to-day operations, and equips cabling professionals with the perspective that enables strategic planning for networks’ optimum long-term performance.

Throughout our annual magazine, weekly email newsletters and 24/7/365 website, Cabling Installation & Maintenance digs into the essential topics our audience focuses on.

  • Design, Installation and Testing: We explain the bottom-up design of cabling systems, from case histories of actual projects to solutions for specific problems or aspects of the design process. We also look at specific installations using a case-history approach to highlight challenging problems, solutions and unique features. Additionally, we examine evolving test-and-measurement technologies and techniques designed to address the standards-governed and practical-use performance requirements of cabling systems.
  • Technology: We evaluate product innovations and technology trends as they impact a particular product class through interviews with manufacturers, installers and users, as well as contributed articles from subject-matter experts.
  • Data Center: Cabling Installation & Maintenance takes an in-depth look at design and installation workmanship issues as well as the unique technology being deployed specifically for data centers.
  • Physical Security: Focusing on the areas in which security and IT—and the infrastructure for both—interlock and overlap, we pay specific attention to Internet Protocol’s influence over the development of security applications.
  • Standards: Tracking the activities of North American and international standards-making organizations, we provide updates on specifications that are in-progress, looking forward to how they will affect cabling-system design and installation. We also produce articles explaining the practical aspects of designing and installing cabling systems in accordance with the specifications of established standards.

Cabling Installation & Maintenance is published by Endeavor Business Media, a division of EndeavorB2B.

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Patrick McLaughlin

Serena Aburahma

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Peter Fretty - Vice President, Market Leader

Tim Carli - Business Development Manager

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5 tips for breathing easier during cold and flu season

(BPT) - Did you ever wonder why it may be harder to breathe during cold and flu season? Cold air, for one thing. Cold air can irritate airways and make them narrower, increasing mucus production. What else makes you feel stuffy? Spending more time indoors during cold weather may expose you to poor air quality from closed doors, sealed windows and stale air from heating systems which may leave you feeling congested. And, sometimes your nose is blocked due to inflammation and mucus buildup caused by an actual cold or flu virus.

When you're feeling stuffy, here are five tips for clearing your nasal passages to help you breathe easier:

Take a hot shower: The steam created in a hot shower can open your sinuses and help loosen mucus. If a shower isn't available, you can lean over a bowl of hot water. Covering your head with a towel or other cloth can keep the steam in.

Use a humidifier: Adding moisture to the air with a humidifier can prevent your nasal passages from drying out. Be mindful to keep your humidifier clean.

Stay hydrated: Fluids - from chicken soup to cups of your favorite tea - will help loosen the goo in your nose and lungs. Research shows your body needs more fluid for quick relief and to fight off infection.

Flush out the mucus: Nasal irrigation is a safe and easy way to clean your nose when you're stuffed up during cold and flu season. An excellent option is Navage Nasal Care, the #1 doctor recommended drug-free nasal irrigation device according to an independent study of 300 Ear, Nose and Throat specialists. Navage uses gentle, powered suction and a Saltpod® containing saline concentrate that is combined with distilled, boiled or bottled water to flush out mucus, help with postnasal drip and relieve sinus congestion and sinus headaches. Naväge works fast to flush, moisturize and cleanse the nasal cavity. Find Naväge online at www.navage.com and in many national retailers.

Add a few pillows when you sleep: Elevating your head during sleep can help with mucus drainage and reduce congestion.

Data show that nose breathing not only makes you feel better, it is also good for your heart with positive effects including decreasing blood pressure and heart rate.

'A stuffy nose is one of the most commonly experienced and annoying symptoms during cold and flu season,' said Howard L. Levine MD, listed as one of The Best Doctors in America and Top Doctors in Cleveland, world-renowned expert in nasal and sinus disorders, and consultant to Naväge. 'Breathing easier - and especially through your nose - provides real relief.'

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