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Bringing practical business and technical intelligence to today's structured cabling professionals.

For more than 30 years, Cabling Installation & Maintenance has provided useful, practical information to professionals responsible for the specification, design, installation and management of structured cabling systems serving enterprise, data center and other environments. These professionals are challenged to stay informed of constantly evolving standards, system-design and installation approaches, product and system capabilities, technologies, as well as applications that rely on high-performance structured cabling systems. Our editors synthesize these complex issues into multiple information products. This portfolio of information products provides concrete detail that improves the efficiency of day-to-day operations, and equips cabling professionals with the perspective that enables strategic planning for networks’ optimum long-term performance.

Throughout our annual magazine, weekly email newsletters and 24/7/365 website, Cabling Installation & Maintenance digs into the essential topics our audience focuses on:

  • Design, Installation and Testing: We explain the bottom-up design of cabling systems, from case histories of actual projects to solutions for specific problems or aspects of the design process. We also look at specific installations using a case-history approach to highlight challenging problems, solutions and unique features. Additionally, we examine evolving test-and-measurement technologies and techniques designed to address the standards-governed and practical-use performance requirements of cabling systems.
  • Technology: We evaluate product innovations and technology trends as they impact a particular product class through interviews with manufacturers, installers and users, as well as contributed articles from subject-matter experts.
  • Data Center: Cabling Installation & Maintenance takes an in-depth look at design and installation workmanship issues as well as the unique technology being deployed specifically for data centers.
  • Physical Security: Focusing on the areas in which security and IT—and the infrastructure for both—interlock and overlap, we pay specific attention to Internet Protocol’s influence over the development of security applications.
  • Standards: Tracking the activities of North American and international standards-making organizations, we provide updates on specifications that are in-progress, looking forward to how they will affect cabling-system design and installation. We also produce articles explaining the practical aspects of designing and installing cabling systems in accordance with the specifications of established standards.

Cara Kleinhaut Redefines Midlife by Swapping “Thin” for Strong on Health Is a Skill with Todd Vande Hei

By: Prodigy
07/15/2025, Beverly Hills California // PRODIGY: Feature Story //

Todd Vande Hei, CEO of Stark and host of the Health is a Skill podcast, sat down with experiential marketing entrepreneur Cara Kleinhaut to discuss how midlife can become the healthiest, most vibrant chapter yet. At 52, Kleinhaut runs her company, cooks farmers-market meals for her teenage daughters, surfs in Costa Rica, and recently summited Kilimanjaro — all while embracing strength over the pursuit of being merely “thin.”

During the episode, Kleinhaut opened up about shifting priorities as she entered perimenopause, moving practices like sleep, grounding, and walking meditation from “someday” to non-negotiables. “The road gets narrower,” Kleinhaut said. “What worked before stops working, so things like sleep and recovery moved from the back burner to the front.”

Her conversation with Vande Hei covered topics ranging from learning the basics of muscle science and DEXA scans to discovering how glute strength could power her up a mountain. Discussing common fears among women around strength training, she noted, “It’s actually not so easy to get big. You have to work really hard to gain muscle. Even just the littlest bit, especially at our age, is about not losing it.”

Highlights from their discussion included:

  • 80/20 Realism: Why enjoying wine and birthdays still fits into a sustainable health approach.

  • Community as Bio-Hack: The role of purpose and human connection, inspired by her 94-year-old father who continues to volunteer.

  • Advice to Younger Women: Encouragement for those in their “building years” juggling kids and careers to show themselves grace, trusting that small steps pay off later.

Vande Hei added, “It’s not the intensity we do it, it’s the consistency. Doing a decent job every day is better than an amazing job sometimes.”

Listeners can hear the full conversation on Health is a Skill via Spotify, Apple Podcasts, and YouTube, and learn more about Stark’s integrative approach to health at stark.health, which specializes in personalized training, nutrition, and diagnostics.

About Health Is a Skill
Health is a Skill is a Los Angeles-based podcast hosted by Todd Vande Hei, CEO of Stark. Through expert interviews and personal stories, the show breaks down science-backed strategies and everyday habits that help listeners live stronger, longer lives.

Media Communications 

adamtorres@missionmatters.com



Source: Adam Torres / Co-Founder

Release ID: 1649303

This content was first published by KISS PR Brand Story. Read here >> Cara Kleinhaut Redefines Midlife by Swapping “Thin” for Strong on Health Is a Skill with Todd Vande Hei


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