Laser Focus World is an industry bedrock—first published in 1965 and still going strong. We publish original articles about cutting-edge advances in lasers, optics, photonics, sensors, and quantum technologies, as well as test and measurement, and the shift currently underway to usher in the photonic integrated circuits, optical interconnects, and copackaged electronics and photonics to deliver the speed and efficiency essential for data centers of the future.

Our 80,000 qualified print subscribers—and 130,000 12-month engaged online audience—trust us to dive in and provide original journalism you won’t find elsewhere covering key emerging areas such as laser-driven inertial confinement fusion, lasers in space, integrated photonics, chipscale lasers, LiDAR, metasurfaces, high-energy laser weaponry, photonic crystals, and quantum computing/sensors/communications. We cover the innovations driving these markets.

Laser Focus World is part of Endeavor Business Media, a division of EndeavorB2B.

Laser Focus World Membership

Never miss any articles, videos, podcasts, or webinars by signing up for membership access to Laser Focus World online. You can manage your preferences all in one place—and provide our editorial team with your valued feedback.

Magazine Subscription

Can you subscribe to receive our print issue for free? Yes, you sure can!

Newsletter Subscription

Laser Focus World newsletter subscription is free to qualified professionals:

The Daily Beam

Showcases the newest content from Laser Focus World, including photonics- and optics-based applications, components, research, and trends. (Daily)

Product Watch

The latest in products within the photonics industry. (9x per year)

Bio & Life Sciences Product Watch

The latest in products within the biophotonics industry. (4x per year)

Laser Processing Product Watch

The latest in products within the laser processing industry. (3x per year)

Get Published!

If you’d like to write an article for us, reach out with a short pitch to Sally Cole Johnson: [email protected]. We love to hear from you.

Photonics Hot List

Laser Focus World produces a video newscast that gives a peek into what’s happening in the world of photonics.

Following the Photons: A Photonics Podcast

Following the Photons: A Photonics Podcast dives deep into the fascinating world of photonics. Our weekly episodes feature interviews and discussions with industry and research experts, providing valuable perspectives on the issues, technologies, and trends shaping the photonics community.

Editorial Advisory Board

  • Professor Andrea M. Armani, University of Southern California
  • Ruti Ben-Shlomi, Ph.D., LightSolver
  • James Butler, Ph.D., Hamamatsu
  • Natalie Fardian-Melamed, Ph.D., Columbia University
  • Justin Sigley, Ph.D., AmeriCOM
  • Professor Birgit Stiller, Max Planck Institute for the Science of Light, and Leibniz University of Hannover
  • Professor Stephen Sweeney, University of Glasgow
  • Mohan Wang, Ph.D., University of Oxford
  • Professor Xuchen Wang, Harbin Engineering University
  • Professor Stefan Witte, Delft University of Technology

Retrain Your Emotional Brain: A Natural Alternative to Weight Loss Drugs

By: NewsUSA

(NewsUSA) - Weight loss drugs are proving to have serious side effects, and they are not a long-term solution.  When the injections stop, the weight loss stops. But who wants to go back to dieting?

Laurel Mellin, PhD, a health psychologist, nutritionist, and New York Times bestselling author, is the founder of Emotional Brain Training (EBT).   She has written a new book, 1-2-3 JOY! to show readers why the missing link in treating obesity is to switch off the stress causing the cascade of internal chemicals that increase appetite, causes cravings, and blocks weight loss. Using the skills of EBT, they can lose weight naturally.

Dr. Mellin says, “I wrote 1-2-3 JOY! because of the increased use of weight loss drugs, as they have serious side effects including nausea, muscle wasting, stomach paralysis, and increased risk of kidney, pancreas, and thyroid problems. I wanted more people to have a healthy alternative to these weight loss drugs and diets.”

“I developed EBT initially as a young faculty member at the University of California San Francisco, in part because I personally understood the frustration of being out of control of my eating and finding that the current methods didn’t help me. The tools I developed were effective, but it was not until two decades later that my collaborators and I realized why they worked: they were switching off the stress response, which controls the chemicals – cortisol, dopamine, and insulin – that cause overeating and weight gain.”

The effectiveness of EBT is backed by scientific research, with studies of the method’s effectiveness published in peer-reviewed journals showing improvements in weight, blood pressure, anxiety, and depression. Obesity researcher John Foreyt states, “EBT is the first method to show lasting weight loss after treatment ends.” Already, more than 500,000 people have used EBT.

Dr. Mellin states, "The silver lining of the weight loss drug frenzy is that it validated that chemicals drive overeating. EBT is a drug-free method for switching off those chemicals to make weight loss easier and more lasting without the negative side effects. For those who are using weight loss drugs,  the EBT skills can help them wean off the drugs.”

The EBT tools are easily integrated into daily life. Use them before eating or when stressed to switch off those chemicals.  Over time, they retrain the emotional brain's neural pathways to make peace with food and promote lasting weight loss.

Dr. Mellin states, "That freedom from eating and weight issues is life-changing, returning people to their natural state of joy so they can focus on living a life of joy and purpose.  That is why I want everyone to have these skills.”

Her new book, 1-2-3 Joy!, is now available on Amazon.

Stock Quote API & Stock News API supplied by www.cloudquote.io
Quotes delayed at least 20 minutes.
By accessing this page, you agree to the following
Privacy Policy and Terms Of Service.