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Empowering Contraceptive Choices

By: StatePoint Media

May 29, 2025 at 01:00 AM EDT

SPONSORED CONTENT -- (StatePoint) Modern contraception has transformed women’s lives over the past century. Since the birth control pill was introduced nearly 60 years ago, global fertility rates have dropped from 5 children per woman in 1960 to 2.5 today, driven by medical innovation and the growing empowerment of women, according to research published in “Science.”

The non-profit Power to Decide reports that despite progress, more than 19 million women in the United States live in “contraceptive deserts,” where provider shortages, restrictive policies and cost barriers limit access. Transportation challenges, long wait times and clinic shortages can also prevent patients from receiving necessary care.

At a recent roundtable sponsored by the Rowan Foundation and hosted by the University of Houston Student Health Center, clinicians and women’s health experts emphasized that contraceptive care must be personalized to each woman’s individual goals, lifestyle and health needs.

“Genuine reproductive autonomy starts with informed and supported contraceptive choices,” says Vian Nguyen, MD, F.A.C.O.G., medical advisor to the Rowan Foundation and a panelist at the roundtable. “This involves having access to reliable information, receiving respectful counseling, and having the ability to select a contraceptive method that aligns with a woman’s individual preferences and health requirements.”

Education is Essential

Panelists emphasized that access begins with education. Only 20 states require contraception to be included in sex education, and even fewer mandate medically accurate information be taught, according to the Guttmacher Institute. Myths and misinformation flourish in that void, often disseminated through social media or peer discussions.

Clinicians are encouraged to create open, judgment-free spaces for honest discussions with their patients. When young women feel empowered to ask questions, they are more likely to make informed and confident decisions.

Understanding Risks and Side Effects

A critical aspect of personalized care is helping patients understand side effect variability. Weight gain often concerns young women, especially on social media, but not all birth control methods cause it. For example, one person may experience headaches or water retention from a contraceptive pill, while another may not. This highlights the individualized nature of contraceptive communication.

Common side effects, such as weight gain, are well-known. However, serious risks, including high blood pressure, deep vein thrombosis (blood clot in a limb), and pulmonary embolism (blood clot in a lung), are largely overlooked, creating a substantial information gap. Addressing these risks requires sensitivity and clarity.

Improving Satisfaction Through Shared Decision-Making

When patients feel heard and supported, they are more likely to be satisfied with their choices. Shared decision-making and clear communication build trust and improve outcomes.

Providers should guide patients through options -- short-term, long-acting, hormonal and nonhormonal -- focusing on the individual’s health history and preferences.

The roundtable proceedings can be viewed at www.alexrowanfoundation.org/roundtable.

Call to Action

The roundtable concluded with a clear call to action:

• Providers should audit their counseling to ensure it includes all contraceptive methods, including nonhormonal options, and offer patient-centered care tailored to individuals.

• Schools should implement evidence-based sex education that includes information about contraceptive options.

• Policymakers should prioritize short-term funding to expand telehealth and mobile clinic access in underserved areas, as well as support pilot programs that test new decision-support tools for personalized contraceptive counseling.

• Patients and advocates should seek accurate information and use contraceptive decision aids to find methods that align with their needs.

Photo Credit: (c) nensuria / iStock via Getty Images Plus

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