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Cutting out one food type could nearly double weight loss, new study suggests

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Should you swap fish oil with krill oil? Experts weigh in on the popular alternative

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NYPD detective shares grueling workouts to motivate cops to get in shape

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CEO says quitting coffee boosted her energy levels and productivity

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The secret reasons for 'Zoom fatigue' among American workers

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Top influencers in the Make America Healthy Again movement: See the list

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Presidential election is making most Americans anxious, surveys say: Here are 6 tips to calm down

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August is wellness month, here's how to up your wellness game

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Self-care insights during the holidays that may help you heal, be happier and enjoy yourself more

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Be well: Stop grinding your teeth for better dental health

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Be well: Incorporate these 'nutrient-dense' superfoods into your diet

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Be well: 5 tips for managing postpartum issues from a New York-based family physician

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Be well: 6 tips to preserve your knees as long as possible after an arthritis diagnosis

August 22, 2023

Be well: Ease back-to-school anxiety for kids with these expert tips

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Be well: For optimal support and skin health, take better care of this lingerie item

August 09, 2023

Be well: Stop ‘summer sadness’ with these expert tips

July 25, 2023

Be well: Start a garden and reap the health benefits

July 18, 2023

Be well: Recognize the warning signs of ‘dry drowning’ and take quick action

July 10, 2023

Be well: Treat and prevent pink eye with a health specialist's top tips

July 03, 2023

Be well: Prevent dangerous falls among older adults by taking key steps

June 26, 2023

Be well: Prevent hearing loss with these 6 expert tips

June 19, 2023

Be well: Take these 5 smart steps to relieve musculoskeletal pain

June 12, 2023

Be well: Stay hydrated in the summer heat with these smart tips

June 05, 2023

Drowning prevention: Keep kids safe in and near the water with these tips

May 22, 2023

Be well: Get regular eye exams to protect vision and catch warning signs early

May 15, 2023

Be well: Keep your bones strong to prevent osteoporosis

May 08, 2023

Be well: Floss your teeth daily for better heart health

May 01, 2023

Be well: Catch skin cancer warning signs early with regular self-exams

April 24, 2023

Florida swim instructor's viral TikTok warns parents to avoid buying blue bathing suits for kids: Here's why

April 19, 2023

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