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I'm a nutritionist from Japan—here's the 'essential' nutrient that Americans aren't getting enough of

May 14, 2026

Most people only need these 5 low-cost longevity tips for healthier, longer lives, doctors say

May 12, 2026

At 103 years old, I’m the ‘world’s oldest doctor’: My 3 rules for a long, happy life are so simple—I tell it to 'all my patients'

May 10, 2026

I've been a neuroscientist for 20 years. I keep my brain strong and healthy by avoiding 6 things

May 06, 2026

I've been a neuroscientist for 20 years: I do 6 things to keep my brain strong and healthy—you don't need to 'optimize every minute'

May 04, 2026

Legionnaires' disease is in the news: Here's what to know, how to spot symptoms and how to stay safe

August 27, 2025

This doctor is focused on healthy aging in women: Here are her daily habits—'I'm going to change the way we age'

August 26, 2025

If you can do these 7 movements in your 30s and 40s, your body is 'aging better than most': Fitness trainer

August 22, 2025

The one thing this therapist prioritizes on every lunch break: 'Even if it's just for 2 minutes'

August 20, 2025

Americans are still eating too many ultra-processed foods—here are some healthy swaps

August 19, 2025

These 5 little habits can make you a happier person, says expert: They're 'counterintuitive yet empowering'

August 19, 2025

Therapist: The one thing I do each morning to set myself up for daily success—I do it 'no matter what'

August 16, 2025

Struggling to focus? It could be 'popcorn brain': What it means and how to fix it, from a Harvard doctor and stress expert

August 13, 2025

There's a fine line between self-care and escapism. Here's how to spot the difference, according to a therapist

August 12, 2025

The Japanese art of 'forest bathing' can improve focus, lower stress: What it is and how to get the most benefit

August 10, 2025

A healthy gut is key to your physical and mental well-being, doctor says: 'It is literally the engine for everything'

August 08, 2025

I’m a heart surgeon and gut health expert: My 6 favorite high-protein foods—that aren't meat

August 08, 2025

For Tracee Ellis Ross, solo travel comes with a mixed bag of emotions: 'Joy, loneliness, grief, delight'

August 07, 2025

I’m a neurologist—to keep my brain safe and healthy, I never eat these 4 foods

August 05, 2025

Yoga, Zumba or HIIT? The best way to exercise, based on your personality type

August 02, 2025

#Fibermaxxing is trending on TikTok: It's pretty safe, dietician says—but could be 'too much of a good thing' if you're not careful

July 31, 2025

'Where are the instructions?': Gen Zers confront the quarter-life crisis—'the world is messy and hard,' therapist says

July 29, 2025

By 8:30 AM, most Americans know if it'll be a good day, recent survey shows

July 28, 2025

Are 2 to 3 cups of coffee a day too much? It's complicated, experts say: 'It's different for each person'

July 26, 2025

I just visited a Costco in Japan—the variety of foods was 'incredible': 6 things I wish they sold in the American stores

July 26, 2025

Italian longevity expert's 4 daily habits for a long, healthy life: 'I'd like to make it to 120'

July 23, 2025

For more energy and a sharper mind, here's what I eat at breakfast, lunch and dinner: Sleep doctor

July 18, 2025

AI can't be your therapist: 'These bots basically tell people exactly what they want to hear,' psychologist says

July 17, 2025

7 science-backed foods that help you feel younger and sharper into your 70s

July 08, 2025

Charlize Theron is choosing to be single, she told ‘Call Her Daddy’: That can be ‘a sign of strength,’ says relationship expert

July 05, 2025

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