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This doctor is focused on healthy aging in women: Here are her daily habits—'I'm going to change the way we age'

August 26, 2025

Derrick L. Miles, FACHE Joins Global Wellness Institute as Ambassador Expert in Wellness & Wealth

August 25, 2025

The one thing this therapist prioritizes on every lunch break: 'Even if it's just for 2 minutes'

August 20, 2025

These 5 little habits can make you a happier person, says expert: They're 'counterintuitive yet empowering'

August 19, 2025

Therapist: The one thing I do each morning to set myself up for daily success—I do it 'no matter what'

August 16, 2025

I left the U.S. for Italy: 5 daily habits Italians follow for health, longevity and happiness

August 15, 2025

Struggling to focus? It could be 'popcorn brain': What it means and how to fix it, from a Harvard doctor and stress expert

August 13, 2025

There's a fine line between self-care and escapism. Here's how to spot the difference, according to a therapist

August 12, 2025

The Japanese art of 'forest bathing' can improve focus, lower stress: What it is and how to get the most benefit

August 10, 2025

I’m a neurologist—to keep my brain safe and healthy, I never eat these 4 foods

August 05, 2025

'Where are the instructions?': Gen Zers confront the quarter-life crisis—'the world is messy and hard,' therapist says

July 29, 2025

3 ways companies successfully shift to a 4-day workweek, from a researcher who's studied hundreds of cases

July 29, 2025

By 8:30 AM, most Americans know if it'll be a good day, recent survey shows

July 28, 2025

The real reason a 4-day workweek makes people happier in their jobs—it's not just more free time

July 27, 2025

The most surprising benefits of a 4-day workweek, from a researcher who's studied thousands of cases: 'We never expected' it

July 24, 2025

Italian longevity expert's 4 daily habits for a long, healthy life: 'I'd like to make it to 120'

July 23, 2025

For more energy and a sharper mind, here's what I eat at breakfast, lunch and dinner: Sleep doctor

July 18, 2025

A holistic doctor's daily habits for living longer, healthier: 'It's important to manage our stress'

July 03, 2025

Use this simple rule to get 'rid of that feeling that every day is the same,' says podcast host

June 30, 2025

I’m 79 years old and the ‘father of functional medicine’: Here’s my daily routine for a healthy life

June 28, 2025

I'm a brain doctor—the No. 1 rule that boosts my brain and energy levels 'when I hit a mental wall'

June 23, 2025

Pivotal Health Solutions Acquires WareologieTM Technology to Expand Life-Changing Rehab for Patients Worldwide

June 20, 2025

I'm a nutritionist and longevity expert from Japan—these 5 desserts are actually healthy when you're craving sugar

June 06, 2025

This 1 thing is a 'worthy investment' in your health and wellness, executive coach says—even as costs rise

June 04, 2025

Living a long, healthy life 'doesn't have to be that complicated,' longevity doctor says: These are his daily habits

June 03, 2025

How Tracee Ellis Ross deals with stress, stays joyful: ‘My plate is wonderfully full’

May 31, 2025

Taye Diggs: My sister's schizophrenia diagnosis changed our family—and how I handle my own anxiety: I 'follow her lead'

May 28, 2025

I’m a neurologist—to keep my 'brain healthy and memory sharp,' I avoid these 4 things that people do all the time

May 27, 2025

Don't 'feel guilty' for spending on these 8 things, says expert: 'Money can absolutely buy happiness'

May 26, 2025

Harvard happiness expert: Do this easy exercise right now to stay socially connected—it'll take less than two minutes

May 21, 2025

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