In today's fast-paced world, mental health has become an increasingly important concern for many individuals. As a result, the demand for accessible, affordable, and personalized therapy grows daily.
Launched in 2020, Calmerry seeks to meet the demand by offering budget-conscious therapy with the flexibility and personalization usually found at higher prices.
Understanding Calmerry
Calmerry is an online therapy platform that works with counselors across the United States, qualified to provide therapy services in their respective states. This means that therapy methodologies are all evidence-based, and individuals can expect methodologies such as:
- Cognitive-behavioral therapy (CBT),
- Dialectical behavior therapy (DBT),
- Acceptance and commitment therapy (ACT), and more.
The core premise is what one would expect from online therapy platforms. Still, Calmerry has a few interesting aspects about its offering that deserve a deeper look.
Matching Process
After signing up, individuals will complete a short survey asking about their identity, concerns, what brought them to the platform, etc.
Calmerry uses that information to match individuals with a well-equipped counselor to help them. In cases of a bad fit, Calmerry offers a free counselor switch to find a better match.
Types of Therapy: Messaging and Video
Online therapy offers flexibility and options. For those who do not want to have one-on-ones with their counselor, there is an option for online chat therapy, where individuals can discuss their feelings through text.
Video therapy is also available for online therapy sessions if someone changes their mind. It is even possible to combine the two for the best effect. For example, individuals can have private sessions and then talk with a counselor in-between sessions for extra guidance or clarification.
Calmerry Pricing and How it Compares to Traditional Therapy
At the time of writing, Calmerry offers these packages, each with a discount for the first month of therapy:
- Messaging Package: Unlimited texting, no video therapy, $198/mo with the first-month discount.
- One Video Package: Unlimited texting and one video session, $247/mo with the first-month discount.
- Four Videos Package: Unlimited texting and four video sessions, $293/mo with the first-month discount.
Comparing this to in-person therapy depends on many factors, such as the state and therapist's going rate, but recent reports put an hourly session in the $100-200 range per session.
This cost does not include in-between session support, supplementary materials, or even texting between the sessions, making online therapy a more budget-conscious option.
Calmerry's 2023 Major Update
In a recent blog announcement, Calmerry reiterated its commitment to offering users a flexible, personalized therapy experience that serves all their needs.
As a testament to this dedication, Calmerry has unveiled a major platform overhaul intended to create a much faster, smoother, and more pleasant experience with the platform.
New Features in Calmerry Update
More Flexibility With Session Durations and Scheduling
Calmerry users now have more control over the duration and pace of their sessions. Instead of being a fixed duration, users can now pick from 30, 60, and 120 minutes per session.
Although 30 and 120-minute sessions seem unorthodox, they are interesting offerings. Sometimes, individuals need to chat about their current concerns; sometimes, they need a long session to get to the root of their problems.
Speaking of arrangements, users can schedule back-to-back sessions and book multiple ones in advance.
More to Come In the Future
Calmerry has removed some of its stable features - therapy plan and self-help tips, but the company reassures that they will be soon reinstated.
Per the announcement, as Calmerry was overhauling its therapy platform, it realized that these features, while enjoyed by some of its users, could be implemented a lot better. That's why the company decided these two need more time and care and should be reinstated soon.
Concluding Thoughts
So all these features and updates boil down to whether Calmerry is a good platform to try or not if one needs therapy.
There are a few things to consider here. The platform is an established player on the market, with proven longevity and a satisfied user base. This means there's no risk of it suddenly crashing down, leaving individuals without therapy and out of their invested money.
With this update, Calmerry demonstrated its commitment to offering a good service. The modern business model is a never-ending race to the bottom, where companies cut corners until there are no more corners to cut. An infrastructure overhaul aimed at customers, first and foremost, is a breath of fresh air.
Considering all these factors, and the free counselor switching, Calmerry is a good online therapy service to consider. The platform provides an accessible, affordable, and personalized experience for those seeking mental health support. With its recent updates and commitment to improving its services, Calmerry is well-positioned to continue making a difference in the lives of its users.
Media Contact
Company Name: Calmerry
Email: Send Email
Phone: +1 (844) 958-3158
Country: United States
Website: https://us.calmerry.com/