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Latest News about Self/improvement

Recent news which mentions Self/improvement

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I'm a mom who spent 12 years studying what makes us happy—my 4 'tried-and-true' parenting lessons for Mother's Day

May 11, 2025

To interrupt someone who won't stop talking, do 3 simple things: 'Others will appreciate you'

May 09, 2025

Any CEO ‘would kill for’ someone with this ‘underrated’ trait, says Harvard-trained career expert

May 08, 2025

Setting boundaries the wrong way 'could get you fired'—do these 6 easy things instead to 'protect your energy'

April 30, 2025

Stop being 'too nice' at work, says psychologist—this is what successful people do to be more genuine, trustworthy

April 24, 2025

I’m a neurologist and brain health advocate—the top 3 things I wish I hadn't done when I was younger

April 22, 2025

To influence people, this is the No. 1 move to make: It’s 'something anyone can do,' says leadership expert

April 16, 2025

6 things to say when someone asks 'How are you?' and you're absolutely not 'fine'

April 11, 2025

I’ve been a psychologist for 20 years—parents who raise emotionally savvy kids do these 4 things

April 06, 2025

The secret to finding happiness and purpose in life, from a hospice doctor: You’ll ‘die with fewer regrets’

April 04, 2025

People who sound smart do 7 things when talking to others, say communication experts: They 'actually work'

April 02, 2025

3 underrated skills that make introverts 'perfectly positioned to excel' in work and life: They’re 'superpowers'

March 31, 2025

I’m a decision coach who’s worked with over 500 people—the No. 1 mistake that leads to ‘huge regret’

March 29, 2025

I'm a psychologist who studies couples—5 'hard truths' about marriage most people learn too late in life

March 23, 2025

Stop doing these 5 things that make you look indecisive: It's a 'frustrating, unproductive' behavior

March 22, 2025

I just turned 90 this year—5 ‘unexpected joys’ about old age I want young people today to know

March 16, 2025

‘We are facing an epidemic of demoralization,’ says happiness expert—here’s how to fight that feeling

March 15, 2025

Have You Ever Asked Yourself Why Me? Why Now? Diana Fritz's New Book Shares The Secret To Shifting Your Mindset To Overcome Adversity

March 15, 2025

If you answer ‘yes’ to these 5 questions, you may come across as insecure—here’s what to do instead

March 14, 2025

I’m a psychologist who studies couples—if you say 'yes' to these 4 questions, your relationship is stronger than most

March 09, 2025

I spent 48 hours in Finland—here are 5 life-changing lessons I learned in the world's happiest country

March 06, 2025

Harvard-trained psychologist: The most 'trustworthy and relatable' people use this simple yet powerful small talk tip

March 05, 2025

This brain hack can help you follow through on good habits, says behavioral design expert

March 03, 2025

People who are truly content with life do these 10 little things every day: Ivy League-trained happiness expert

March 01, 2025

To influence people, use 6 phrases, says leadership expert: ‘Just a few words’ can make a difference

February 28, 2025

I've been studying happiness for 10 years—these 7 visuals reveal the biggest mistakes people make

February 25, 2025

Do this stretch every day to keep your body young, says fitness trainer: It's the 'best for longevity'

February 14, 2025

I've been studying the brain for 15 years. If you do just one thing for sharper memory, make it this

February 11, 2025

People with 'excellent' speech etiquette never use these 7 passive aggressive phrases: Public speaking expert

February 07, 2025

I’ve studied over 200 kids—the most successful ones had parents who did 9 things early on

February 02, 2025

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