Dr. Stephen-Claude A. Hyatt presents Trauma, Grief, and Recovery – Trauma Is More Than PTSD – a revolutionary paradigm to trauma recovery based on self-awareness as the key to resilience and healing.
Dr. Hyatt—a Clinical Health Psychologist and Traumatologist with 25+ years of experience—discusses how self-awareness equips people to comprehend how they emotionally react, what their personal triggers are, and finally regain control of their lives in his latest book.
As examples of how to improve self-awareness, Dr. Hyatt offers his readers actionable strategies based on journaling, mindfulness, and reflection. These techniques help people to identify patterns of their thoughts and behavior and to act with a more informed and healthier choice.
“Trauma is not a one-size-fits-all experience,” says Dr. Hyatt. “It manifests in many forms and can profoundly shape our emotional and physical well-being. This presentation aims to broaden our understanding and provide tools to foster resilience and healing.”
With both his expertise and global clinical experience behind him, Dr. Hyatt’s book is not just for people who are trying to navigate trauma but for those who are professionals, caregivers, or anyone who wants to better understand mental health and recovery.
Trauma, Grief, and Recovery – Trauma Is More Than PTSD is available now and serves as a practical guide for anyone aiming to build resilience and reclaim their sense of self after trauma.
About the Author:
Dr. Stephen-Claude A. Hyatt is a Clinical Health Psychologist and co-founder of CALM International, a mental health consultancy operating across three countries. His work emphasizes creating safe spaces for healing and promoting global mental health awareness.
For more information, please contact:
Name: Dr. Stephen-Claude A. Hyatt
Email: enquiries@calmintl.com
Company website: https://www.calmintl.com/
Author website: https://drschyatt.com/
