About Balance Counseling, led by licensed therapist David Ejchorszt, provides cognitive behavioral therapy (CBT) to help teens and adults overcome chronic anxiety in Longmont. With over a decade of experience, Ejchorszt takes a compassionate, solution-focused approach to therapy, offering personalized support for individuals, couples, and families navigating emotional distress.
Anxiety affects people in different ways, often driven by persistent negative thought patterns that can feel overwhelming and difficult to manage. About Balance Counseling specializes in challenging automatic thoughts with cognitive behavioral therapy, a proven method that helps individuals recognize unhelpful thinking patterns and replace them with healthier, more constructive perspectives. By shifting these internal narratives, they learn how to manage anxiety effectively and feel more empowered in their day-to-day lives.
“My work goes beyond symptom management,” said Ejchorszt. “I help clients break free from the cycle of anxiety by uncovering its root causes and providing practical tools to create lasting, meaningful change.”
As an anxiety therapist in Longmont, Ejchorszt works with both teens and adults, recognizing that anxiety presents differently at different stages of life. For adults, chronic worry, burnout, or life transitions may be the source of anxiety. For teens, emotional struggles often stem from academic pressures, identity development, social comparison, or family dynamics.
To support younger clients, About Balance Counseling offers specialized therapy for teens in a safe, judgment-free environment. Teens are encouraged to explore their emotions, develop coping strategies, and gain tools to navigate challenges with more self-awareness and confidence. The goal is to help them build resilience and emotional intelligence that will serve them into adulthood.
Every session at About Balance Counseling is grounded in trust, empathy, and respect. Ejchorszt prioritizes creating a therapeutic relationship where clients feel truly heard and understood. This human connection, paired with the structure of CBT, allows clients to make meaningful progress toward their mental health goals.
For those seeking flexibility, therapy is available both in person and online. Whether you prefer the comfort of your home or the focus of a private office setting, About Balance Counseling ensures you receive consistent, supportive care in a way that fits your lifestyle.
For anyone searching for an anxiety therapist in Longmont, About Balance Counseling offers the support, expertise, and personalized guidance needed to find relief and build a healthier mindset.
To learn more about Ejchorszt and About Balance Counseling, visit aboutbalancecounseling.com.
About About Balance Counseling
About Balance Counseling is a private therapy practice in Longmont, Colorado, founded by David Ejchorszt, LCSW. The practice specializes in helping teens and adults manage anxiety, depression, and emotional challenges using personalized cognitive behavioral therapy (CBT). Known for its structured and compassionate approach, About Balance Counseling offers a safe and supportive space for personal growth and healing.
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Media Contact
About Balance Counseling
Address: 601 South Bowen St, Ste 202, Longmont, CO 80501
Phone: (720) 675-7016
Website: https://aboutbalancecounseling.com/
newsroom: news.38digitalmarket.com
Source: 38 Digital Market News
Release ID: 1726339
