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Latest News about Make it / Speed Read
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What this book on mortality can teach us about living healthy, fulfilled lives and focusing on things that 'truly count'
December 04, 2024
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Chasing achievements can leave you unfulfilled: Take these 5 steps to focus on direction in life, not destination, author says
November 14, 2024
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5 tips to relinquish control and focus on what really matters: 'Commit to observing,' Zen Buddhist monk says
November 12, 2024
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4 theories to help explain why you dream: 'The dreaming brain is as active as the waking brain,' neuroscientist says
June 11, 2024
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3 things Gen Z can do today to decrease anxiety and be more productive
May 26, 2024
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Do this 1 thing to curb your kid's anxiety today, says lead researcher behind 'The Anxious Generation'
May 11, 2024
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Having the courage to be disliked is the key to happiness, says Japanese best-selling book—here's why
January 29, 2024
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Why we're still reading 'The Body Keeps the Score' almost a decade later, according to author Bessel van der Kolk
August 14, 2023
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Psychotherapy
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This 1-minute practice can help you 'break up with your phone,' says author who wrote the book on it
June 18, 2023
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People who live longest share these 2 traits, say authors who studied Japanese 'secret' for 'a long and happy life'
June 03, 2023
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