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Monday, Tuesday and Wednesday are all forecast to reach 100 degrees in the Triangle. With humidity factored in, the heat index for much of the week ahead could reach anywhere from 102 degrees to 112 degrees.

Hottest day of the year: RDU hits 100 degrees, tying record high

Meteorologists Kat Campbell for the first time this year we're under an extreme heat warning. This is for both Tuesday and Wednesday, and these are issued when we expect the heat index to reach or exceed 110 degrees. Almost all of our viewing area is included in this extreme heat warning for both Tuesday and Wednesday, and this is why check out the 4. Heat index Tuesday 112 max in Raleigh, Benson, Goldsboro, Clinton, Fayetteville, and Conway. 110 for Durham and Lewisburg, 111 in Sanford, as well as Rocky Mount South Hill. It is really going to be dangerously hot out there. The most dangerous hours of the day to be outside and the greatest threat for dehydration. Heat exhaustion will come between about 12 and 6 p.m., but really all day long you're going to need to make sure you're staying hydrated, limit your time outside, take it easy and give yourself some breaks in the shade. We've got one more day in the triple digits potentially on Wednesday, and then highs drop back into the 90s, but it does look like we really won't fully escape the heat wave until probably Wednesday or Thursday of next week.

WRAL WeatherCenter Forecast

Dangerous heat between Monday, June 23, and Wednesday, June 25

Road rage: Man caught on camera yelling at cyclist in middle of road in Fuquay-Varina

A viral TikTok video captured a heated confrontation on Oakridge Duncan Road in Fuquay-Varina, where a man was recorded yelling and cursing at a cyclist.

Troopers fired after they lied about Tyrone Mason crash

 Sgt. Garrett Macario (left) and Sgt. Matthew Morrison

Expired pool permits: WRAL investigation spurs Wake County to inspect 50-plus pools

A file photo of a pool in Wake County.

NC Senate OKs payments to shrimpers impacted by controversial trawling ban

A shrimp boat that washed ashore in Myrtle Beach, South Carolina, by Hurricane Ian was finally freed from the sand on Tuesday with the help of a backhoe and another boat.

The Latest: Trump says Iran and Israel will have a phased-in ceasefire over 24 hours

Mideast_Wars_Trump_91182

Greenville man arrested, charged with shooting at Raleigh's StarBar months earlier, warrants show

Shooting scene outside of StarBar in Raleigh on April 13, 2025

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Wake County deputies found the car on Monday afternoon in the water off Serenity Lake Drive near Wake Forest.

Wake County deputies find car submerged in lake near Wake Forest

The North Carolina DMV has struggled with long wait times, difficulty booking appointments due in part to an overwhelmed workforce. North Carolina State Auditor Dave Boliek released preliminary findings of an audit into the division as lawmakers negotiate a state budget. 

DMV needs workforce flexibility to tackle hiring and retention issues, NC state auditor says

A file photo of people lined up outside of a North Carolina DMV office.

"I would say it was absolutely horrific. People thought that they were going to lose their lives," a passenger told WRAL News

Traumatic turbulence: Passenger compares flight to RDU to roller coaster ride

Durham native Kelsey Lewis will soon attend medical school at the University of North Carolina at Chapel Hill. She is one of more than 250 students who have received financial support to attend med school through the nonprofit The 15 White Coats. 

Backed by community, Durham native heads to med school to further serve hometown

Durham native Kelsey Lewis will soon attend medical school at the University of North Carolina at Chapel Hill.

A sweltering and oppressive heat wave is moving across the U.S. this week, with the Triangle in the thick of the temperature turn-up.

No chill: Consecutive 100-degree days put the clamps on the Triangle

Heat

Duke researchers helped build a powerful new telescope now capturing the most detailed images of the universe ever taken. The Vera Rubin Observatory unveiled its first images Monday, with Duke scientists watching from Wallace Wade Stadium in Durham.


Duke scientists celebrate release of space photos from the largest digital camera ever built

The Vera Rubin Observatory unveiled its first images on Monday, and Duke scientists watched from Wallace Wade Stadium in Durham.

Both chambers of the state legislature are controlled by Republicans. But they've proven unable in recent months to negotiate a deal to pass a new budget into law.

Billions more for Helene aid plus new 'mini' budget unveiled, as NC budget negotiations wither

State budget

A drive-thru visit at the McDonald's on Harrison Avenue in Cary took an unexpected turn when a 4-foot boa constrictor was discovered outside the restaurant. 

Cary McDonald's drive-thru surprise: 4-foot boa constrictor rescued by snake catcher

A Raleigh man is accused of leaving two pit bulls inside his vehicle.

Raleigh man charged for leaving dogs in car as highs hit mid 90s

In-car temperatures when it's 100 degrees outside

Home prepping is not just about spring cleaning. It's about ensuring your house is ready to keep you cool and comfortable throughout the summer.


Summer maintenance tips: Do these things indoors and out to keep your home cool in summer heat

air conditioner, air conditioning

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From beaches to backyards, there have been several alligator encounters in North Carolina in recent weeks.


Backyards to beaches: Alligator encounters in NC in recent weeks

Alligator at Sunset Beach

Behind every personal story is the big question: Why is this happening?

Diagnosis: Young, The New Face of Cancer in NC. New documentary premieres on WRAL Thursday

Diagnosis: Young, The New Face of Cancer in NC

Stacker compiled a ranking of the hottest months in Wake County since 1895 using data from the National Centers for Environmental Information. Rankings are based on the highest average temperature in each month.

The hottest months in Wake County, NC since 1895

Generic heat/summer photo

Southern Pines is located in North Carolina's Sandhills region. While the area is known for golf, it is also filled with history and a charming downtown area.


Southern Pines: Where to eat, shop and relax

Southern Pines Where to eat, shop and play

Celebrate Independence Day July 4 and the weekend leading up to it with this list of festivals, fireworks, parades and more.



The top July 4 fireworks, festivals, and food trucks in the Triangle + maps

List: July 4 fireworks, festivals, food trucks in the Triangle 

Don't Miss It

WRAL anchor/reporter Dan Haggerty answers viewer questions about taxes and flooding.

In Depth with Dan: Answering viewer questions about taxes and flooding

Duke scientists help in release of space photos from the largest digital camera ever built

Durham native begins med school journey on a mission to serve hometown

Driver screams at cyclist on Fuquay-Varina road

Driver screams at cyclist on Harnett County road

WRAL uncovers Wake County public pools operating without inspections

Tar Heel Traveler: Southern Gold Honey in Moore County

Video Central

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UNC will share $20.5 million with athletes in these four sports

Local News

Longtime Enloe Magnet High School theatre teacher receives national honor

Raleigh basketball scout sentenced in fraudulent COVID-19 relief fund case

'Dawson's Creek' creator is back with another show filmed in Wilmington

Oil rises and US stock futures slip as markets react to US strike on Iran nuclear sites

Nation/World

Police say a man opened fire outside a church before staff fatally shot him, averting mass shooting

The Latest: Supreme Court lets Trump restart deporting migrants away from their home countries

NATO leaders gather Tuesday for what could be a historic summit, or one marred by divisions

Trump announces a ceasefire in Iran-Israel war; Iran to halt its fire if Israel stops its strikes

This weekend is filled with events including BrickUniverse, a Rocket League Championship and the Raleigh Food Truck Rodeo.


Weekend best bets: BrickUniverse, Raleigh food truck rodeo

Golden Gate Bridge at BrickUniverse

Foodie News: Popular Raleigh coffee shop to reopen second location

Cup A Joe in Raleigh

Rolesville aims to make Main Street a destination

Artisan Beer and Cheese in Rolesville

More than 100 miles of shopping: 301 Endless Yard Sale is happening this weekend

301 Endless Yard Sale kicks off Friday 

Out & About

Fact check: What was the Minnesota shooting suspect's political ideology?

Politifact

Fact check: Could Trump delay elections if Congress passes the 'big beautiful bill'?

Fact check: Are 20% of Medicaid payments 'improper'?

Fact-checking misinformation about the LA protests

Military bases' new names sound as if they're named after Confederates, but that's not the case

3 NC lieutenant governors, a historic house, and a case of missing furniture

NC Capitol

How they voted: NC congressional votes for the week ending June 19

Gov. Josh Stein vetoes two immigration bills

Stein vetoes bill to allow concealed carry without a permit

Stein vetoes immigration, gun bills, setting up likely battle with NC's GOP-led legislature

Trump Says He Wants to Fund More Trade Schools. Just Not These.

Education

Wake County graduates face scorching heat for memorable ceremony at Raleigh Convention Center

Cellphone crackdown: A look at the new districtwide policies

Republicans introduce legislation that would allow students to skip some lessons in 'culture war' bill

NC lawmakers advance bills targeting gender, public school discussions

Durham man with 100-plus charges freed on $3K bond, rearrested for operating chop shop at his home

WRAL In Depth

Cellphone crackdown: New policies going into effect in districts across NC

Supersonic flights coming to Greensboro as part of new JetZero facility in Greensboro

Where are the fireflies?

Johnston County schools' new policy restricts cellphone use for teachers and students during class 

The Thunder are NBA champions, and they might be just getting started

WRALSportsFan

From Durham to the majors: NC native Paul Gervase makes debut with Tampa Bay Rays

Tillman and Agyemang goals overcome Freese gaffe, US beats Haiti 2-1 to win CONCACAF Gold Cup group

Duke's Cooper Flagg, Rutgers' Ace Bailey are the one-and-done headliners among NBA draft's forwards

Chase Briscoe holds off Joe Gibbs Racing teammate Denny Hamlin to win at Pocono

Active Major League Baseball players from North Carolina high schools

HighSchoolOT

Former South Granville coach Jake Wohlfeil to lead Terry Sanford's boys basketball program

Here are the HSOT Honors Spring Sports Award winners for 2025

North Brunswick 6'8 lineman Tyrell Simpson flips commitment from Rutgers to Virginia Tech

East Carolina lands Porter Ridge All-State performer Rai'shawn Elmore

Joshua Cole was arrested for stealing cars in multiple counties, but was allowed to walk after posting $3,000 bond. After WRAL Investigates started asking questions, Cole was arrested again on multiple charges, including using his home as a chop shop to dismantle stolen cars.

Stolen car suspect with 100-plus charges released, arrested again

Law enforcement agencies in Wake, Durham, Chatham and Catawba counties say Joshua Cole has racked up 106 charges in roughly the last year.

The Senate approved a plan to ban shrimp trawling in inland waters and near the coast over strong objections from some coastal lawmakers.

New plan would pay NC shrimp trawlers who lose access to inland waters

Supporters say Senate Bill 266 will keep power bills from becoming even more expensive. Critics say it could do the exact opposite. It's now headed to the desk of Gov. Josh Stein. 

NC lawmakers OK changes to carbon reduction deadline for Duke Energy

Emissions bill headed to governor, it would allow Duke Energy to avoid 2030 climate change deadline

A file photo of a Duke Energy truck.

The Constitution, Justice for All, No Labels, and We the People parties are no longer recognized as official parties in North Carolina because they failed to meet thresholds required by state law. The Green Party will continue to be recognized, state elections officials determined Thursday.

More than 30,000 NC voters to become unaffiliated after 4 parties lose state recognition

A file photo of an "I voted" sticker. Photo by Element5 Digital on Unsplash.

WRAL Specialists

5 On Your Side: Five protections to take when shopping online

If a tree falls, who pays to clean it up?

5 On Your Side: Cutting through confusion of misleading food claims

5 On Your Side

Hidden hazard: Toxic gas seeps from NC medical warehouses

Warehouses in North Carolina storing products treated with a toxic gas

NC launches unified digital system for foster child tracking after WRAL documentary exposes gaps

How Raleigh police officer handled searches compromised cases, report shows

Investigations

Grace Ueng: Why crossing things off feels so good, and how to make it work even better

Creditors to gain control of Wolfspeed under bankruptcy plan, company says

Donald Thompson: Retention isn't a manager problem, it's a leadership wake-up call

Guest column: AI and CareTech are transforming how we care for aging parents

WRAL TechWire

'How to Train Your Dragon' tops the US box office as 'Elio' marks a new low for Pixar

Sales prices for sports teams are soaring to record levels. Here's why, and what that means for fans

Iran's internet blackout leaves public in dark and creates an uneven picture of the war with Israel

Business

Powerball

Mega Millions

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Alzheimer's caregiver: Summer camp, healing and compassion

Family

Go Ask Dad: A note on fathers

5 On Your Side: How to find the best high chair

Marbles Kids Museum, Moore Square to host Juneteenth celebration

A father's poor mental health may harm his children's development, study finds

Top Amazon Deals: Power Strip w/USB only $8.48, Hanes men's polo shirts 2 pk only $7.61, Vera Bradley bags up to 63% off

SmartShopper

Walmart Deals summer savings event July 8-13 plus top sales now

Sam's Club 12-Month Membership only $20 (60% off) through June 23

Macy's Sale: Comforter Sets starting at $23.93 (70% off), Clearance up to 80% off

Top grocery deals valid June 18-24

Tar Heel Traveler: Willie Weeks

Tar Heel Traveler: Baseball Cards 

Tar Heel Traveler: Marcia Alford

Tar Heel Traveler: Washington's Shoe Shop

Tar Heel Traveler: The Hat Lady

Tar Heel Traveler

Century-old theatre Thalian Hall enters a new era

Support local businesses, communities, non-profits through the Hometown Carolina store

Fun Things to do in Washington this Spring

Hometown Carolina