Chris Kresser's Tips On Vagus Nerve Stimulation For HRV & Wellness: Guide Launch

Pulsetto have invited holistic health expert Chris Kresser as the most recent guest contributor to their educational blog series on supporting healthy lifestyles through vagus nerve stimulation.

The new guide focuses on enhancing wellness through a variety of approaches such as being conscious about diet and stimulating the vagus nerve to help improve heart rate variability (HRV).

Further information is available at

Recent studies have linked a low HRV to a number of current and future problems, explains Pulsetto. Research has shown that people with a highly variable heart rate have bodies which are more resilient under stress or when the immune system is compromised. This has led to many health experts exploring different ways to improve HRV without the need for drugs or invasive surgeries.

Co-founder and co-director of the California Center for Functional Medicine, Chris Kresser, is one of the most well-known health and fitness influencers in America. He is also the New York Times bestselling author of The Paleo Cure and Unconventional Medicine. Through his publications, TV appearances and health coach training programs, Kresser encourages a fresh approach to healthcare which takes into consideration the whole body. He suggests that reducing stress and anxiety may improve certain health markers, like increasing HRV.

Pulsetto invited Kresser to feature in their educational blog series thanks to his advocacy for a holistic approach to healthcare. In the blog, Kresser discusses how mindfulness and healthy lifestyle choices can help improve the body’s overall health. One such way to take control of the body and mind is through meditation, which can be enhanced with the use of vagus nerve stimulation devices like Pulsetto.

Elevating meditation through vagus nerve stimulation has been extensively researched by the Pulsetto team. Their non-invasive wellness device can be worn around the neck and emits low-level electrical pulses to stimulate the vagus nerve, calming the parasympathetic nervous system and allowing for a higher heart rate variability.

“What we love about Chris Kresser’s more holistic approach to modern medicine is that it embraces improving health markers, such as HRV, using a variety of techniques,” said a spokesperson for Pulsetto. “What we see in his blog contribution is that even an effective wellness device like Pulsetto’s vagus nerve stimulator is not a ‘magic bullet’. You need to use it correctly and integrate it as part of other healthy lifestyle choices for the best results. That is what Chris teaches us in his blog.”

Those interested in the benefits of improving their heart rate variability using vagus nerve stimulation in combination with healthy lifestyle choices can find out more from Chris Kresser’s contribution to Pulsetto’s educational blog series at

Contact Info:
Name: Agnė Ginaitė
Email: Send Email
Organization: Pulsetto
Address: 3 Aludarių gatvė, Vilnius, Vilniaus apskritis 01113, Lithuania

Source: PressCable

Release ID: 89130770

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