Trauma’s Worth, an emotionally charged reflective memoir by physician and author Heather Jessica Sieben Bell, is now available nationwide. It is unfiltered, raw, and explores the depths of personal trauma, generational pain, and the journey to healing and self-worth, using the author’s own experiences.
In Trauma’s Worth, Bell takes readers through a complex journey of analyzing, processing, and healing one’s traumas. She does so by intimately retelling her life, ranging from her earliest memories of abandonment to the roles she has played as a mother, doctor, survivor, and woman in recovery. Drawing from her professional experience in addiction medicine and her personal battles with trauma and loss, Bell offers a deeply human story filled with honesty, heartbreak, and ultimately, hope.
“This book is about more than just surviving trauma—it’s about owning your story, no matter how messy it is,” says Bell. “I wrote Trauma’s Worth not to present myself as a hero or victim, but to show that we are allowed to be imperfect and still be worthy of grace, love, and another chance.”
Praise for Trauma’s Worth:
“Deeply moving and powerfully written. Bell’s courage bleeds through every page.”
“A necessary book for anyone who has ever questioned their worth.”
“Both heartbreaking and inspiring. It is a book that stays with you long after the final chapter.”
About the Author:
Heather Jessica Sieben Bell is a physician specializing in addiction medicine, a mother of four, and a passionate advocate for mental health, recovery, and trauma-informed care. Her lived experiences shape her writing and her mission to bring awareness, empathy, and understanding to others walking similar paths through her podcast, Addiction2Recovery.
Trauma’s Worth is available now in paperback and eBook formats via Amazon, Barnes & Noble, and major retailers.
https://www.barnesandnoble.com/s/Trauma's%20Worth
https://www.yourcentralvalley.com/cvt/author-heather-sieben-bell/
https://www.instagram.com/heather.bell33/?igsh=MWZ0MnhndGNscGtuZQ%3D%3D#
Media Contact
Company Name: Book Writing Studios
Contact Person: Heather J Sieben Bell
Email: Send Email
Country: United States
Website: https://booksbyheatherbell.com/
