(BPT) - Looking for ways to make the most of your time outdoors this summer? Grab your crew and go boating! Being on the water is one of the best ways to disconnect from distractions on land, allowing you to relax and recharge in nature. Not only is there a scientific connection between boating and happiness - the sight and sound of water promotes wellness by increasing serotonin, lowering cortisol and reducing stress - but boating is also a fun way to spend time with loved ones and meet new people within the boating community. There are plenty of ways to get on the water whether you rent, charter, share, join a boat club or own a boat.

Remember, boating should be enjoyable, not intimidating. Before stepping on board or taking the helm, brush up on your nautical know-how to boost your confidence and create a safer environment, allowing for a pleasant, stress-free day on the water for everyone involved.

"There's nothing like spending a day on the water - where freedom meets fresh air, stress melts away and lasting memories are made with your favorite people," said Ellen Bradley, senior vice president of Discover Boating. "Whether you're new to boating, a seasoned captain or a passenger along for the ride, it's always smart to brush up on the rules of the water. Discover Boating makes it easy with expert tips and safety resources right at your fingertips."

Discover Boating is a one-stop destination for all things boating, from safety and education articles, maintenance checklists and boating destinations, to finding your dream boat, locating verified dealerships in your area and more.

Below are five tips from Discover Boating to improve your boating knowledge to ensure the best possible experience on your next boating adventure.

Learn boating safety essentials. View Discover Boating's new video series in collaboration with Progressive Insurance^® for expert tips ranging from preparing your boat for the season to trailering, boating with kids and furry friends and more. If you plan on buying a boat or you are a new boat owner, consider getting boat insurance for an added layer of security and protection.

Take a boating course. Sign up for a boating lesson to hone your powerboating, sailing or watersports skills by mastering the basics while having fun along the way. On-water training courses, watersports camps, youth boating programs and more are offered across the country.

Visit a boat show. Boat shows are an ideal place to immerse yourself in the boating lifestyle and provide a unique opportunity to meet face-to-face with - and shop - a variety of boat dealers and marine product companies all under one roof. Most boat shows also offer hands-on demonstrations and educational opportunities for boaters of all experience levels. Find a boat show in your area.

Look for the seal of approval. When shopping for a boat, whether at a boat show, online or at a dealership, check to make sure it is NMMA Certified. NMMA Certified boat and trailer manufacturers have been independently inspected to ensure they meet strict industry standards for safety and construction, as well as all federal regulations. Look for the NMMA Certified sticker near the helm of a boat.

Maintenance matters. Similar to cars, there are a few areas that require regular maintenance by the owner, and a few areas that require maintenance at routine intervals, which most leave to the professionals. Prepare a boat maintenance checklist that covers everything from engine needs to cleaning to electrical systems to ensure your boat has a long lifespan.

Visit DiscoverBoating.com for safety tips, boat shopping tools, easy ways to get on the water and more. Be sure to tag @DiscoverBoating and use #SeeYouOutHere on social media to share your next boating adventure.