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Latest News about Self/improvement

Recent news which mentions Self/improvement

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The most mentally strong people always ask these five questions: 'You're never powerless,' says expert

June 12, 2025

Couples who follow 1 simple rule tend to fight less and be happier in the long run, says relationship expert

June 10, 2025

I've spent 10 years studying parents of highly successful kids—5 things they do differently: 'It's not just hard work and grit'

June 07, 2025

I’ve worked with over 500 couples—the ones who avoid 4 toxic habits have happier, healthier relationships

June 05, 2025

5 signs you're living a 'B+ life'—and what it says about you: Harvard-trained career expert

June 04, 2025

Avoid this common trap that ‘makes decisions harder and your life worse’—take 3 simple steps instead

June 02, 2025

I’ve worked with over 1,000 kids—if you want your child to trust you, do 6 things

June 01, 2025

Parents only need to know 5 'simple rules' for raising highly successful kids, says psychiatrist who worked with 3,000 young adults

May 31, 2025

The No. 1 skill to teach your kid 'as early as possible,' says psychology expert—even Steve Jobs agreed it makes you more successful

May 30, 2025

Why summer is actually the best time to start therapy: It’s ‘like emotional cross-training in the off-season’

May 28, 2025

Don't 'feel guilty' for spending on these 8 things, says expert: 'Money can absolutely buy happiness'

May 26, 2025

I'm a psychology expert in Iceland, one of the world's happiest countries—our No. 1 secret is this 'ancient mindset'

May 23, 2025

Stop saying 'sorry'—to sound confident and get respect, make these ‘subtle yet powerful changes’

May 19, 2025

I'm a mom who spent 12 years studying what makes us happy—my 4 'tried-and-true' parenting lessons for Mother's Day

May 11, 2025

To interrupt someone who won't stop talking, do 3 simple things: 'Others will appreciate you'

May 09, 2025

Any CEO ‘would kill for’ someone with this ‘underrated’ trait, says Harvard-trained career expert

May 08, 2025

Setting boundaries the wrong way 'could get you fired'—do these 6 easy things instead to 'protect your energy'

April 30, 2025

Stop being 'too nice' at work, says psychologist—this is what successful people do to be more genuine, trustworthy

April 24, 2025

I’m a neurologist and brain health advocate—the top 3 things I wish I hadn't done when I was younger

April 22, 2025

To influence people, this is the No. 1 move to make: It’s 'something anyone can do,' says leadership expert

April 16, 2025

6 things to say when someone asks 'How are you?' and you're absolutely not 'fine'

April 11, 2025

I’ve been a psychologist for 20 years—parents who raise emotionally savvy kids do these 4 things

April 06, 2025

The secret to finding happiness and purpose in life, from a hospice doctor: You’ll ‘die with fewer regrets’

April 04, 2025

People who sound smart do 7 things when talking to others, say communication experts: They 'actually work'

April 02, 2025

3 underrated skills that make introverts 'perfectly positioned to excel' in work and life: They’re 'superpowers'

March 31, 2025

I’m a decision coach who’s worked with over 500 people—the No. 1 mistake that leads to ‘huge regret’

March 29, 2025

I'm a psychologist who studies couples—5 'hard truths' about marriage most people learn too late in life

March 23, 2025

Stop doing these 5 things that make you look indecisive: It's a 'frustrating, unproductive' behavior

March 22, 2025

I just turned 90 this year—5 ‘unexpected joys’ about old age I want young people today to know

March 16, 2025

‘We are facing an epidemic of demoralization,’ says happiness expert—here’s how to fight that feeling

March 15, 2025

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