Latest News about Diet and exercise
Recent news which mentions Diet and exercise
Do this stretch every day to keep your body young, says fitness trainer: It's the 'best for longevity'
February 14, 2025
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The big health decisions Americans will need to make after starting new weight loss drugs
February 28, 2024
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Apps show where travelers exercise most — and least — on vacation
September 29, 2023
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I've written 10 books on happiness. Here are 5 little things I do every day to feel happier
June 22, 2023
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I'm a 102-year-old doctor. Here's the No. 1 thing the healthiest and happiest people I know never do
May 08, 2023
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100-year-old sisters share 4 tips for staying mentally sharp as you age—it isn't crossword puzzles
March 27, 2023
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106-year-old and 103-year-old sisters share longevity tips: 'Be happy, be healthy, and have love in your life'
March 11, 2023
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37-year-old Whole Foods CEO is 'mostly plant-based,' but loves cheese—what he eats every day to stay energized
March 09, 2023
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Can you pass the '10-second balance' test? Here's why it's the key to a longer life, says fitness expert
February 24, 2023
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81-year-old neuroscientist says these 7 'brain rules' have kept his memory 'sharp as a whip'
February 02, 2023
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I asked 300,000 people to share the tiny habits that changed their lives—here are the 4 most popular answers
January 18, 2023
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A 45-year-old brain expert shares exactly what he eats in a day to keep his brain 'sharp and young'
January 13, 2023
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6 ways to boost your immune system all year round
January 05, 2023
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A fitness trainer shares 5 quick stretches she does every day to relieve neck and shoulder pain
December 24, 2022
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A Harvard brain expert shares 6 things he never does in order to stay 'sharp, energized and healthy'
December 16, 2022
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A nutritionist shares her top 5 fast food orders: 'Healthy meals at Chick-Fil-A and Taco Bell do exist'
November 04, 2022
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These 5 foods are 'not actually that healthy for your heart,' a cardiologist says—what she eats instead
October 21, 2022
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I spent 5 years interviewing 233 millionaires—here are the 6 habits that made them ultra wealthy
October 09, 2022
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A fitness trainer shares the 7 stretches she does every morning to keep her body 'young and healthy'
September 02, 2022
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A Harvard nutritionist shares the No. 1 vitamin that keeps her brain 'young and healthy'—and foods she eats 'every day'
August 05, 2022
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A sports medicine doctor shares the one stretch he does every morning to prevent lower back pain: 'Ease your flare-ups'
July 08, 2022
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A fitness trainer shares the 5 exercises she does every day to 'look and feel younger'
June 24, 2022
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Here's what a Harvard-trained sports medicine doctor does when she doesn't 'feel like exercising'
March 16, 2022
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How to make New Year's resolutions you'll actually keep, from the author of 'The Power of Habit'
December 31, 2021
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